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Children without discipline often lack self-control or focus - a challenge for parents, but for Mirjam Buck, children are at the heart of her Zhineng Qigong practice. Zhineng Qigong practices, have proven to capture children's attention, allowing them to explore their innate abilities, extending beyond consciousness and the physical level. Being seen and respected are important to children, even at such a young age. By simply building a Qi field, removing ego and having a sense of community: discipline issues that some children initially faced have been addressed through Zhineng Qigong. Qigong enabled children to respect each other's emotions and ideas, creating a safe space for them to express themselves freely.

Intention and it’s power has been demonstrated by these children countless times, through spoon bending exercises and even placing cut zucchini back together, Mirjam discusses. Children grow up in times where external validation and instant gratification are, seemingly, a part of daily life. A reference framework driven by ego and comparison. In Qigong, Mirjam taught them that sharing the Qi field as a group, sending information with supportive, positive energy as their fellow classmates achieve success won’t hinder theirs. They were just as influential and instrumental in their classmates’ success, showcasing the power of unity and oneness - a core principle of Zhineng Qigong.

La Qi, with pouring Qi down and the 8 verses meditation, are Qigong practices children really love. Children report vivid sensations of energy and light, Mirjam notes. Children of her class found doing La Qi and meditating with the eight verses of Zhineng Qigong was grounding and help balance them after a stressful day. Mirjam notes that she often learns from them too. Mirjam excluded herself in the group, one of her student’s asked "Why are you not saying we are wonderful? You forgot yourself." This taught Mirjam about maintaining equality and connection within the group.

Parents and guardians know the importance of the formative years in a child’s life it’s well documented. Self-confidence, and knowing your true self through  Qigong is Mirjam’s purpose of these classes. Anxiety and insecurity are often the results of separation of self within childhood, the Zhineng Qigong practice provides a foundation of unity and emotional resilience, preparing children for the challenges of life.

Mindful Moments:

• Zhineng Qigong helps kids discover their true selves, building Self-Confidence
• Qi Field and Unity: Build a Qi field creating oneness and a supportive, positive environment for all.
• Qigong creates a safe space for children to connect and support each other, removing ego and jealousy.
• Intention: Children have demonstrated extended abilities through intention & experiments.
• La Qi and 8 verses meditation are the kid's favorites.

Links & Resources:

🎮 Discover Qigong Game: https://www.zhineng-qigong-students-hub.com/discover-qigong/

🎁 Discover the power of Qigong with this easy-to-follow Starter Kit: https://qigong-starter-kit.com/

🎙️🌟Explore more podcasts, events, and resources visit:
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