Q's Tips on WDRBY

Q and her guest Ish discuss being in a small league compared to a more established league, what motivates people to get better, will derby get more ESPN time, and how to prepare for your first tournament.

This month's show is brought to be Rogue Rollerderby!

http://www.roguerollergirls.com/events/we are hosting a clinic in June "clinicville in Fayetteville" with trainers Smarty Pants and Jackie Daniels we are inviting somewhere around 15 teams in the near by area, so that's something to look forward to.

Contact us at [email protected] if you are interested in attending the clinic.

Rogue Roller Derby just swept their first D3 WFTDA recognized tournament!Good for you guys!

Don't forget to hit up http://derbysupply.net/ which is now houseofsk8.net for your derby needs! Use the code ELEKTRA for a special deal!

Q and her guests Fleur and Juice discuss derby and anxiety, dealing with unlearning bad habits, holding your breath when you jam, and whether or not you should try out for the travel team.

This month's show is brought to be Rogue Rollerderby!

http://www.roguerollergirls.com/events/we are hosting a clinic in June "clinicville in Fayetteville" with trainers Smarty Pants and Jackie Daniels we are inviting somewhere around 15 teams in the near by area, so that's something to look forward to. We also are playing at the low down throw down tournament this month. Very significant as it will be our first chance to play sanctioned games as a full wftda team to establish our rankings. All good things.

Don't forget to hit up http://derbysupply.net/ for your derby needs! Use the code ELEKTRA for a special deal!

Q and her guest Crank Dat discuss the beta testing rules, what freshmeat skaters should do to train to be a derby athlete, fundraising ideas, soft wheels vs. harder wheels and compression pants.

This episode is brought to you by Double Deuce Tattoo & Art Gallery. If you’re interested in tattoos, piercings, or local artist’s artwork, you should check out Double Deuce. They are located in Northwoods shopping center off of Harrison Avenue in Cary NC. They have friendly and experienced staff, state inspected and approved sterility equipment, and even art created by local artists for sale. Not to mention 100% of all art sales goes to the local artist!

Swing by or even send them a consultation request online! Checkout their website by visiting www.doubledeucetattoo.com. Google ‘double deuce tattoo’

Double Deuce Tattoo & Art Gallery. They’re just like any other tattoo shop, only better."

Q and her guest Nathan discuss women in the MRDA, different types of coaches, when to retest minimum skills, how to deal with bullies, and whether or not skaters are mental skaters or physical skaters.

This episode is brought to you by Double Deuce Tattoo & Art Gallery. If you’re interested in tattoos, piercings, or local artist’s artwork, you should check out Double Deuce. They are located in Northwoods shopping center off of Harrison Avenue in Cary NC. They have friendly and experienced staff, state inspected and approved sterility equipment, and even art created by local artists for sale. Not to mention 100% of all art sales goes to the local artist!

Swing by or even send them a consultation request online! Checkout their website by visiting www.doubledeucetattoo.com. Google ‘double deuce tattoo’

Double Deuce Tattoo & Art Gallery. They’re just like any other tattoo shop, only better."

Q and her guests Pol E and Peeka discuss what it means to be a ref, how they watch so many different actions on the track, what rules newer skaters tend to break, and what their worst reffing experiences were. Also, you can hear Q have a bronchitis coughing fit! Bonus!This episode is brought to you by Double Deuce Tattoo & Art Gallery. If you’re interested in tattoos, piercings, or local artist’s artwork, you should check out Double Deuce. They are located in Northwoods shopping center off of Harrison Avenue in Cary NC. They have friendly and experienced staff, state inspected and approved sterility equipment, and even art created by local artists for sale. Not to mention 100% of all art sales goes to the local artist!

Swing by or even send them a consultation request online! Checkout their website by visiting www.doubledeucetattoo.com. Google ‘double deuce tattoo’

Double Deuce Tattoo & Art Gallery. They’re just like any other tattoo shop, only better."

Q and her guests Tsunami and Punk discuss derby photography alongside a pair of farting dogs. No seriously, they were terrible. :)

This episode is brought to you by Double Deuce Tattoo & Art Gallery. If you’re interested in tattoos, piercings, or local artist’s artwork, you should check out Double Deuce. They are located in Northwoods shopping center off of Harrison Avenue in Cary NC. They have friendly and experienced staff, state inspected and approved sterility equipment, and even art created by local artists for sale. Not to mention 100% of all art sales goes to the local artist!

Swing by or even send them a consultation request online! Checkout their website by visiting www.doubledeucetattoo.com.

Double Deuce Tattoo & Art Gallery. They’re just like any other tattoo shop, only better."