Swanny doesn't practice Social Distancing  Our tv sports addictions are stressed, is it time to bet on the weather?

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Quad and Swanny are locked down in California and Arkansas. While CA is moving in the National Guard, Quad is still going to work and ventures into the world of online therapy. Swanny practices Social Distancing in a Dallas hospital parking lot. Our tv sports addictions are stressed, is it time to bet on the weather?

We cover it all

Check out https://twitter.com/playapod 

All QuadCast Episodes: http://quadfather.libsyn.com/ 

Courtney or QuadFather’s Twitter

https://twitter.com/QuadFatherMft

Swanny’s Twitter

https://twitter.com/aneurysmnv

Swanny fights a restraining order - 1917 review - Conor Mcgregor - What is Swanny’s DISC, and what does it say about his personality?

Swan and Quadfather chat

We cover it all

Check out https://twitter.com/playapod 

All QuadCast Episodes: http://quadfather.libsyn.com/ 

Courtney or QuadFather’s Twitter

https://twitter.com/QuadFatherMft

Swanny’s Twitter

https://twitter.com/aneurysmnv

We cover it all

Check out https://twitter.com/playapod 

All QuadCast Episodes: http://quadfather.libsyn.com/ 

Courtney or QuadFather’s Twitter

https://twitter.com/QuadFatherMft

Swanny’s Twitter

https://twitter.com/aneurysmnv

*(Dakota Myers)

*(John Carmack)

Oculous Quest 

Product link https://www.amazon.com/s?k=oclulus+quest&crid=2KYQG4MIXU6EY&sprefix=oclu%2Caps%2C198&ref=nb_sb_ss_i_3_4 

Joe Rogan Experience

https://www.youtube.com/channel/UCzQUP1qoWDoEbmsQxvdjxgQ

Neural-Link

https://amp.businessinsider.com/elon-musk-neuralink-implants-link-brains-to-internet-next-year-2019-7 

Sober October plus weight loss challenge update for 2019.

At the 1/2 way point (or so) 4 friends chat about their reasons for embarking on the Sobriety and dieting challenge.  Motivations, challenges, hacks and benefits are just some of the topics on this casual update podcast.

What is harder sobriety or weight loss?  Why would we do this and what happens if we fail.

Jason and Cole from the 7 Days A Geek podcast and Courtney and Colleen from the Shrink 2 Shrink show (and Coaching Through Chaos and Quadcast) discuss how things are going thus far.  How different do we feel at this stage and why we enjoy challenging ourselves.

We invite listeners to join us this month and or next month too as we continue our journeys toward self improvement.

We cover it all

Check out https://twitter.com/playapod 

All QuadCast Episodes: http://quadfather.libsyn.com/ 

Courtney or QuadFather’s Twitter

https://twitter.com/QuadFatherMft

Swanny’s Twitter

https://twitter.com/aneurysmnv

comedy clip:

Bill Burr "Paper Tiger" (Netflix)

https://www.netflix.com/watch/81060174?trackId=13752289&tctx=0%2C0%2C778db12b-a1b7-407f-b1ba-5ac6bcd9d4c0-62863218%2C%2C

A couple of sad events that we share today, but we are getting through it.

We cover it all

Check out https://twitter.com/playapod 

All QuadCast Episodes: http://quadfather.libsyn.com/ 

Courtney or QuadFather’s Twitter

https://twitter.com/QuadFatherMft

Swanny’s Twitter

https://twitter.com/aneurysmnv

Have they figured out how to let us share even more about ourselves on social media?  Emotional Monitoring Watches.

We discuss: Striking Vipers, Plastic Surgery, Dead Tom Me, John Wick 3, Brightburn

Bill Burr: Plastic Surgery

https://www.youtube.com/watch?v=pznB7WP4P1o