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Mandla spoke to Tabea Nong - Human Behavior expert, about Social connections. Are your relationships right for you?

Look at what is trending on all social media platforms and engaging on everyday observations.

Health and fitness Guest: Siya ‘ Jimma Tsotsi -Mashele -personal trainer

Veli Ndaba - Motivational Speaker, Life-Coach & Author

Essential information and interesting every day subjects interspersed with Music and the occasional phone in.

Essential information and interesting every day subjects interspersed with Music and the occasional phone in.

Mandla spoke to Andy Mashaile interpol ambassador about counterfeit goods being sold and the work of the police in arresting those involved.

Mandla Spoke to Tabea Nong Human Behaviour Expert, about "How to keep going in a time of crisis/uncertainty? Having a Vision and Setting goals.

Mandla spoke to Veli 'engineered mind' ndaba - motivational speaker and life coach about reinventing yourself and living your dream.

Mandla spoke to Tabea Nong- Human Behaviour Expert about taking time out to Rest and Reset .