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March 18, 2019Get Up & Goguest: Leroy Slava= Professional Property Investor, Entrepreneur & Coach15 minPlay
March 18, 2019Health + Fitness= Metabolic Illness and how exercise and nutrition can help reduce of manage the illnessGuest: Mali Ramara- Health & Fitness Expert15 minPlay
March 15, 2019Sound Awake 15 March 2019 My Get Up and Go.Guest: Shef & The Kitchen= Afro Jazz Funk Band20 minPlay
March 15, 2019Sound Awake 15 March 2019Topic: Reconnecting with your sexuality Guest: Victorine Mbongshu- Author & Transformational speaker13 minPlay
March 14, 2019Sound Awake 14 March 2019Topic: Peer pressureGuest: Dominique Brits= Accredited Life Coach & Remedial Teacher12 minPlay
March 13, 2019Sound Awake 13 March 2019 My Get Up and GoGuest: Sherie De Wet= CEO & Founder: Palesa Pads13 minPlay
March 13, 2019Sound Awake 13 March 2019Topic: Money Matters: Understanding the Debt Counseling ProcessGuest: Lionel Makokotlela= Debt Councilor15 minPlay
March 11, 2019Sound Awake 11 March 2019 My Get Up and GoGuest: Candice van Wyk- Founder of SME women empowerment16 minPlay
March 11, 2019Sound Awake 11 March 2019 Topic: Health + Fitness: Getting and staying Fit after 40Guest: Mali Ramara= Health & Fitness Guru13 minPlay