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By SAfmNews Music

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January 29, 2019 Sound Awake 29 January 2019 My Get Up and Go
Guest: Simamkele Dial= Author, Transformational speaker & entrepreneur
16 min
January 29, 2019 Sound Awake 29 January 2019 Topic: Sharing knowledge can change the world
Guest: Tshidi Pila- Life coach
14 min
January 28, 2019 Sound Awake 28 January 2019 My Get Up and Go
Guest: Thalifhani Banks- Founder of Analytics Advertising
18 min
January 28, 2019 Sound Awake 28 January 2019 Topic: How men and women perceive fitness
Guest: Mali Ramara= Health & Fitness Expert
13 min
January 24, 2019 Get Up & Go: Zola Maqula-Mlahleki= Supervisor: Calve Rearing @ Synag Pty (Ltd)
Essential information and interesting every day subjects interspersed with Music and the occasional phone in.
17 min
January 23, 2019 Sound Awake 23 January 2019 My Get Up and Go
Guest: Nomfundo Faith Dlamini- Programmes Manager for Productive Cities at the South African Cities Network (SACN).
13 min
January 22, 2019 Sound Awake 22 January 2019 My Get Up and Go.
Guest: Andrew Walker – Property Investor & Coach
19 min
January 21, 2019 Sound Awake 21 January 2019 My Get Up and Go.
Guest: Danny Diliberto- Founder of Ladles of Love
17 min
January 21, 2019 Sound Awake 21 Januuary 2019 The Difference between food phobia, food addiction & eating disorders
Guest: Mali Ramara- Health & Fitness Expert
15 min
January 18, 2019 Sound Awake 18 January 2019 My Get Up and Go
Guest: Ma Nala- Musician
26 min

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