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Episode 5 - Why aromatherapy can rock your world!
Dive into this episode to learn what aromatherapy is and why it is a great fit for a healthy, holistic lifestyle. We'll dive into what essential oils are, how to use them, things to look out for, and why you might want to add them to your health regime!
Plant Therapy: https://bit.ly/2VtYSry
FB Community: https://www.facebook.com/groups/themindbodydesign
Episode 4 - Manifestation and the Quantum Field
Have you ever wondered about manifestation and how it REALLY works? Take a dive into the Quantum Field with me as we talk all about what the quantum field is and how to manifest from it!
FB Community: https://www.facebook.com/groups/themindbodydesign
Episode 3 - Color and Healing
Have you ever wondered what role color can play in healing or restoring our bodies? Each color has a different frequency (as does everything life) and works on different areas of the body.
Let's take a ride through the color spectrum and learn which colors are used for what as well as how they relate to chakras and doshas!
Community: Join here on FB
Book link: The Secret Language of your Body
* Always seek medical attention first!
Episode 2 - Basics of Ayurveda
Ayurveda is an ancient medicine and healing system that is over 5,000 years old. It is thought to be one of the original medicine systems known to man. It is a medicine of the body as well as the mind and spirit.
We are going to dive into the basics of Ayurveda and discuss the elements, doshas, properties and more!
Dosha quiz: https://www.chopra.com/dosha-quiz/
FB Group: https://www.facebook.com/groups/themindbodydesign
Episode 1 - Thoughts Become Things
In this episode, we dive deep into the beliefs, thoughts, emotions, perceptions, and actions all play into thoughts and the creation of reality and, well, things! You'll walk away with a clear roadmap as to what the process looks like and how to change the cycle!
Be sure to join The Mind Body Design community if you haven't already: https://www.facebook.com/groups/themindbodydesign
Episode 0 - The episode without the number! Learn about the creation of The Mind Body Design and how I got involved with Reiki, Ayurveda, Yoga, Natural health and all the things!
This is just the beginning of a wild round through self healing and love!
Join the Facebook Community: https://www.facebook.com/groups/themindbodydesign
From the publisher's feed