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Welcome Loves!
I am SO glad you are here. In this week’s episode, it’s such a treat to have my friend Jade Baker-Edwards joining us. Jade is an environmental engineer, yogi, and world traveler who loves adventures and making positive impact in the world.
Jade shares her journey of following her inner calling to leave a successful career in events and marketing to becoming an environmental engineer and yogi during the pandemic.
We dive into overcoming imposter syndrome, trusting the process, not being afraid to follow your calling…even if it does look like putting in the hard work at first Jade also shares her tips for keeping sane during major life transitions, which for her looked like bringing yoga into everyday life wellness rituals.
What we dive into:
Thank you friends for listening in!
Make sure you subscribe so you don’t miss a single episode. If this episode resonated for you, I‘d be SO grateful for your likes and reviews wherever you are listening to this podcast!
So much coming your way...Amazing guests, New episodes, and a lot happening at Chaos & Calm.
Make sure you check out chaoscalm.com for all the news on courses, training, classes, events and while you are there check out all the free resources, tools, and inspiration!
You can join in more of the conversation and community by clicking the link below for the In The Calm Community! All my love friends! I hope you have the most amazing week ahead, and see you soon.
Connect to Your Community & Georgie:
www.ChaosCalm.com
ITC COMMUNITY
GEORGIE
Connect with Jade Baker Edwards:
Welcome Loves!
I am SO glad you are here.
In this week’s episode I am joined by Machelle Lee, Founder of Roots & River Yoga.
Machelle specializes in the health and rehabilitation of fascia, connective tissues, and joints with background in Depth Psychology, Chinese Medicine Facilitator, and Educator in her passion Yin Yoga. Machelle also travels around the world offering trainings in the science and psychology of Meridian Theory, Comparative Anatomy and Yoga Teacher Trainings.
You guys know I LOVE geeking out on the way the body works and the mind, body, universe connection and in this episode we go deep into origin stories of Chinese Medicine, Yin Yoga, and the connection of it all.
Machelle also takes us on the personal journey of how she used yoga practice to heal her depression early in life, which became the catalyst for a life long deep love for the lifestyle and practice.
If you love learning about the body and want to dive in deeper to the origins and workings of yin yoga, then this is your Jam!
What we dive into:
Every time I get the chance to hear more about our fascia and the intelligence of how our systems work together I am just mesmerized. In my mind it just opens the door to so many other possibilities. I hope you’re inspired to give yin yoga at try or go deeper in your own practice!
Thank you friends for listening in! Make sure you subscribe so you don’t miss a single episode. If this episode resonated for you, I‘d be SO grateful for your likes and reviews wherever you are listening to this podcast!
So much coming your way...Amazing guests, New episodes, and a lot happening at Chaos & Calm. Make sure you check out chaoscalm.com for all the news on courses, training, classes, events and while you are there check out all the free resources, tools, and inspiration!
You can join in more of the conversation and community by clicking the link below for the In The Calm Community! All my love friends! I hope you have the most amazing week ahead, and see you soon.
Connect to Your Community & Georgie:
www.ChaosCalm.com
ITC COMMUNITY
GEORGIE
Connect with Machelle Lee:
WEBSITE
To Get the 2 Yin Yoga Classes Machelle has offered for FREE to the In The Calm Community, Click HERE!
Welcome Loves!
I am SO glad you are here. This week’s guest, Tiffany Leonardo is such a light in the world. She is Founder of Curl Crush Yoga, Sound Healer, and Yin Yoga teacher.
Tiffany shares her story of growing up in the Bronx, her 14 year career in science and medicine to then finding her calling on the West Coast in LA sharing her gifts through sound, yin, and building community.
We cover entrepreneurship, building community and the importance of representation and diversity, learning how to show up for yourself, and talk about the healing science of yoga and sound. Join us as Tiff shares with us her story of discovering “What would love do in this situation?”
What we dive into:
Definitely let me know how that perspective shift is going in your life and what resonated most for you in this episode!
Thank you friends for listening in!
Make sure you subscribe so you don’t miss a single episode. If this episode resonated for you, I‘d be SO grateful for your likes and reviews wherever you are listening to this podcast! So much coming your way...Amazing guests, New episodes, and a lot happening at Chaos & Calm.
Make sure you check out chaoscalm.com for all the news on courses, training, classes, events and while you are there check out all the free resources, tools, and inspiration!
You can join in more of the conversation and community by clicking the link below for the In The Calm Community! All my love friends! I hope you have the most amazing week ahead, and see you soon.
Connect to Your Community & Georgie:
www.ChaosCalm.com
ITC COMMUNITY
GEORGIE
Connect withTiffany Leonardo:
WEBSITE
LINKS
Resources:
Sahara Rose Deck
Welcome Loves!
I am SO glad you are here.
This week I am joined by the amazing Dr. Lars Gunnar. A founder, educator and chiropractor in the Gonstead Method specializing in functional medicine, high performance, and prenatal care.
We covered A LOT! Dr. Lars shares his philosophy and practice in healing and how our spine health impacts every other area of our lives…even our relationships! We also dive deep into flow state…what it is and how to get there. We talked about our own superpowers and how each of us have our unique superpowers…we just have to be open to seeing what they are!
You’re gonna like this, buckle up and let’s dive in!
What we dive into:
Thank you friends for listening in!
Make sure you subscribe so you don’t miss a single episode and would be SO grateful for your likes and reviews.
So much coming your way...Amazing guests, New episodes, and a lot happening at Chaos & Calm.
Make sure you check out chaoscalm.com for all the news on courses, training, classes, events and while you are there check out all the free resources, tools, and inspiration!
You can join in more of the conversation and community by clicking the link below for the In The Calm Community! All my love friends! I hope you have the most amazing week ahead, and see you soon.
Connect to Your Community & Georgie:
www.ChaosCalm.com
ITC COMMUNITY
GEORGIE
Connect with Dr. Lars Gunnar:
WEBSITE
Resources Mentioned:
FLOW STATE
Hedonic Scheduling
Human Design
Hi loves. Welcome! I am so glad you are here. This week I sat down in conversation with friend Rachel Tarver.
Rachel is a sound healer, kundalini yoga teacher, plant medicine facilitator and life adventurer. She takes us through her story of deep healing, transformation, and ultimately aligning to her calling as a plant medicine facilitator.
Join us as Rachel gives us the low down on each type of plant medicine and what to expect along the journey. We share stories, laughter, and our personal cautionary tales of how not to find a retreat or ceremony.
What we dive into:
Thank you friends for listening in!
Make sure you subscribe so you don’t miss a single episode!
So much coming your way...Amazing guests, episodes, and a lot more happening on Chaos & Calm
Make sure you check out www.chaoscalm.com for all the news on courses, training, classes, events and while you are there check out all the free resources, tools, and inspiration!
You can join in more of the conversation and community by clicking the link below for the In The Calm Community! All my love friends! I hope you have the most amazing week ahead, and see you soon.
Connect to Your Community & Georgie:
www.ChaosCalm.com
ITC COMMUNITY
GEORGIE
Connect with Rachel Tarver:
WEBSITE
SHOW TRANSCRIPT
Welcome Loves! I am SO glad you are here.
This week my dear friend, Tiffany Borst joins us on In the Calm. Tiffany is a psychologist, 500 hr Yoga Teacher, and mom of 4. In this episode we get into a powerful conversation about the journey to empowerment as women and what that gift looks like as we age. Personally, I just think life gets better and better with age! But it’s not always easy to embody that when our culture still very much sends a different message. We talk about finding empowerment and embracing the divine feminine within.
We also chat about Tiffany’s journey through motherhood in her 20's, 30's and 40's as a mom of 4, trusting your instincts, and of course we had to get into yoga! Tiffany shares with us her deeper why's for yoga.
What we dive into:
Thank you friends for listening in! Make sure you subscribe so you don’t miss a single episode! So much coming your way...Amazing guests, episodes, and a lot more happening on Chaos & Calm
Make sure you check out chaoscalm.com for all the news on courses, training, classes, events and while you are there check out all the free resources, tools, and inspiration! You can join in more of the conversation and community by clicking the link below for the In The Calm Community!
All my love friends! I hope you have the most amazing week ahead, and see you soon.
Connect to Your Community & Georgie:
www.ChaosCalm.com
ITC COMMUNITY
GEORGIE
Connect with Tiffany Borst:
WEBSITE
SHOW TRANSCRIPT
Welcome loves!
I am SO excited you are here and can’t wait for us to dive into this episode!
This week my very own business lawyer, Grant Atkinson, founder of Framework Legal Group is here walking us through all the legal how’s and why’s for your business.
For most of us, looking at legal contracts and structures is kinda like taxes or the dentist. We know we need to do it…but it can be scary or painful also. Over the years in business, consulting, and just personally I have had the chance to work with so many different lawyers. I can honestly say, Grant takes away all the legal confusion and scary.
He’s this non-lawyerly lawyer providing legal for creatives, healers, small businesses, and renegades. Meaning, he gets where you're at and what you need without all the frills.
In this episode Grant shares with us several key components to keep in mind when starting your new business, or growing your existing one. We also dive into intellectual property and breakdown your rights with piracy. Which has unfortunately been on the rise with theft of instagram or Facebook accounts…where so many of us live with our social businesses.
If you have a business, are thinking about starting one, or ready to grow new areas in your business…this one’s for you!
Let’s Dive In:
Thank you friends for listening in!
Make sure you subscribe so you don’t miss a single episode! So much coming your way...Amazing guests, episodes, and a lot more happening on Chaos & Calm!
Make sure you check out chaoscalm.com for all the news on courses, training, classes, events and while you are there check out all the free resources, tools, and inspiration! You can join in more of the conversation and community by clicking the link below for the In The Calm Community!
All my love friends!
I hope you have the most amazing week ahead, and see you soon.
Connect to Your Community & Georgie:
www.ChaosCalm.com
ITC COMMUNITY
GEORGIE
Connect with Grant Atkinson:
WEBSITE
THE LEGAL KIT
USE CODE GA33" for 33% off through May 31, 2022. The course is open for enrollment now!
*I am not an affiliate, I just think this course is cool and offers value.
SHOW TRANSCRIPT
Welcome! I’m so glad you’re here.
In this episode, the inspiring Sandy Cohen joins me for an exploration into life journeys. Sandy is a former journalist with the Associated Press turned Health Coach and now Podcaster! During her time at AP she was living what seemed to be the most perfect and glamorous life. Attending the most anticipated and glamorous events in Hollywood and taking home the best of the best swag goodies!
Sandy takes us on her journey of discovering how not only was this idealized life NOT right for her, it was actually creating some serious health issues in her life! We dive into how she made the leap from journalist to health coach after being inspired to help others after regaining her health and well-being.
This episode and story illustrates for each of us the beauty of learning to recognize what aligns most in our lives and how to embrace the leaps of trust and necessity we sometimes must take along the way to get there!
What we dive into:
Thank you friends for listening in!
Make sure you subscribe so you don’t miss a single episode.
There is much more coming your way soon on In The Calm...
Amazing guests, episodes, and SO much happening soon over on Chaos & Calm. Tons of programs, events, and resources to help you on your journey of up-level. Head over to chaoscalm.com and while you are there check out the free resources, tools, and inspiration!
You can join in more of the conversation and community by clicking the link below for the In The Calm Community!
All my love friends! I hope you have the most amazing week ahead, and see you soon.
Connect to Your Community & Georgie:
www.ChaosCalm.com
ITC COMMUNITY
GEORGIE
Connect with Sandy Cohen:
WEBSITE
PODCAST
Welcome! I’m so glad you’re here.
In this episode the incredible Leigh Fergus on the show! Leigh is the former Head of Marketing at Hay House (Yes that Hay House) and Senior Leadership Team at Women’s Health Magazine (Now Women’s Health Live).
In her career both with Hay House and Women’s Health Magazine she’s worked with authors and thought leaders like Louise Hay, Wayne Dyer, Marianne Williamson, Gabby Bernstein, as well as Anna Wintour (Vogue Editor), and members of the royal family helping others grow and scale their visions and dreams.
She’s manifested her dreams from jobs, to clients, to family…and then she realized her deeper mission was calling her, to help coaches and healers refine their messages so that their voice could be heard. In the process she began teaching others how to align their marketing to a more soulful, meaningful, message versus the overly salesy or bro style marketing that didn’t align well for many of us.
Join us as we dive into trusting your timings, and what it means to align your soulful marketing to your innate style of communicating so you can tap into the most honoring and successful YOU!
What we dive into:
Thank you friends for listening in!
DOWNLOAD FREE How to attract your Soul Client Activation with Leigh Fergus!
Make sure you subscribe and don’t miss a single episode.
Amazing guests, episodes, and SO much happening soon on Chaos & Calm!
Make sure you check out chaoscalm.com while you are there check out all the free resources, tools, and inspiration!
You can join in more of the conversation and community by clicking the link below for the In The Calm Community!
All my love friends! I hope you have the most amazing week ahead, and see you soon.
Connect to Your Community & Georgie:
www.ChaosCalm.com
ITC COMMUNITY
GEORGIE
Connect with Leigh Fergus:
WEBSITE
Human Design (my favorites)
MY HUMAN DESIGN
ERIN CLAIRE JONES
SHOW TRANSCRIPT
Welcome! I’m so glad you’re here.
In this episode I’m joined by the super cool and fun Lauren Whittington.
Lauren is a serial entrepreneur, host of the “Actually, I Can” Podcast and, mom.
In this episode we get into a fun and lively conversation about intuitive business and how we each could have saved ourselves so much headache in our entrepreneurial journeys if we had just tuned in to really look at what was aligned for us.
We share stories, laughter, and our own tips for productivity, keeping sane starting a business as a parent, and showing up from a heart centered place in business ... AND how you can use your intuition to find, start, and grow successful businesses!
What we dive into:
Thank you friends for listening in!
Make sure you subscribe and don’t miss a single episode.
There is so much I am going to be sharing with you soon! Amazing guests, episodes, and SO much happening soon on Chaos & Calm! Tons of different programs, events, and other amazing things coming soon. Make sure you check out chaoscalm.com while you are there check out all the free resources, tools, and inspiration!
You can join in more of the conversation and community by clicking the link below for the In The Calm Community!
All my love friends! I hope you have the most amazing week ahead, and see you soon.
Connect to Your Community & Georgie:
www.ChaosCalm.com
ITC COMMUNITY
GEORGIE
Connect with Lauren Whittington:
MORE
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SHOW TRANSCRIPT
From the publisher's feed