In today's teatime chat I'm joined by Sophie Barber. The main talking point of today's conversation is mental health and how important it is. We chat with Sophie about her personal experiences with her anxiety and how she deals with the issues it raises in daily life. Sophie is a strong supporter in talking openly about mental health and that is reflected in this week's episode. So join us as we talk about mental health and it's effect in the world. This week's 'TOP 10' revolves around movies, more specifically Sophie's most re-watchable movies. Followed by a round of 'True or False', ending with a check of the radar and a couple of plugs.
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https://anchor.fm/daniel-game/message
SOPHIE'S SOCIALS:
INSTAGRAM: @sophieebarber
SOPHIE'S PLUGS:
MIND: https://www.mind.org.uk/
SAMARITANS WEBSITE: https://www.samaritans.org/
SAMARITANS NUMBER: CALL 116 123
MINDFUL BREATHING: MyLife on YouTube
SOPHIE'S CHARITY WING WALK: https://l.instagram.com/?u=https%3A%2F%2Fwww.justgiving.com%2Fcrowdfunding%2Fsophiebarberharefieldwingwalk&e=ATPDKzs1HwfvP4I8XtQVAdowMlFs1ENMoTJQrV_sEul7POJw6pdkLEXhyycOh58NLGZIAmCxmq5IIA1qZIDlYME&s=1
COVER ART OF PODCAST: ABBIE DEWBREY
INSTAGRAM: @abbiedewbreyart