Quarter before Noon

This week I talk about working with the youth of today. They have so much to say, so listen closely to those young people around you. You might learn something new and gain a deeper perspective on issues of today.

This week my co-host and I talk about movies we recently watched and our takeaways from each one. Don’t just take our word for, see for yourselves.

Every year, I have a word for the year. This year it was Enough, but I got caught up in the word FOCUS that I wasn’t even focused on the actual word. Also, I share about the 2022 word. Cheers 🥂 to the New Year!

Wham said it best “Last Christmas…” This episode I’m sharing where I was at this time last year and where I’m at (physically and mentally) this year. Merry Christmas to ALL and to all a good rest of 2021

This week we have a special guest, my mother and our co host (Mele) back to talk about taking care of people and what that looks like. Listen to their nuggets of wisdom if you or someone you know is taking care of someone. Note: remember to care for yourselves as you care for others

I have been sleigh-cking 🛷 lately. Anyways this is a short one filled with tidbits about how to handle this holiday season. I’m hoping to give you some tips for this season. I’ve been in a daze but let’s cheers 🥂

This week I talk about how I am moving to a new job, but what I have learned from this past job. You can always learn something from the places you’ve been.

Legacy has always been seen as something you think about when you die, but it’s so much more than it. It’s about how you live. What kind of legacy are you leaving?

This weekend I had the chance to reflect on almost being 30 and what that might look like for me. But in the mean time I’m embracing my last few months as a gal who’s in her late 20s😜

I talk about honoring your body and what that looks like for me. Your body is important, so listen when it speaks. Sometimes it’s just a whisper, sometimes it’s a yell!