Quarter before Noon

This episode I talk about doing the things I want to do, even touching on things need to be done in my life. As I reflect on almost 30

This is part two of the friendship series. In order to have friends, you have to show yourself friendly. This week I talk about what are good qualities in friendships. Whatever we are looking for we should also be that to our friends. Te amo mis amigos!❤️👯‍♀️🕺🏻💃💃🏼

This week I talk with my longest friend, Bianey. She talks about what has kept our friendship going through the years. We also discuss friendship breakups and how that effects us. Take a listen. Much love everyone!

This week Malei and I talk about the concept John Maxwell talks about as adding value to others. It’s a simple concept but it does wonders for others. Take a listen! How are you adding values to others?

This week I talk about relationships with others, myself and even my work. Relationships are a part of life and what are we doing to keep them healthy? Also, Updates on my life 🤪

This week I talk about my undating season. I know you are trying to keep up and so am I, so here’s the skinny: I am now not dating . I was and now am not. Here are some lessons I’ve learned in like and loss.

Today’s podcast I talk about all the things I have been processing. Oh or should I say August song. I love you guys and thanks for always listening even when I’m not on my A game

Today we talk about being a safe place vs. being an authentic place for people. What does this mean to us? You’ll find out. Btw- WE ARE NOT PROFESSIONAL COUNSELORS!

Today on QBN we have another couch conversation, where Malei and I talk about purity, sex, communication and boundaries. All the tough topics in one. Don’t miss it!

ROOMMATE TAKE OVER!!! I’ve yield the mic, choose to sit on the Hot & cold seat for the night. Hear me answer some real questions about myself, relationship status & etc. My roommate wants to know the deets. P.S Listen to podcast on instructions on how to win $10 Starbucks gift card.