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Quarter Life Lessons Podcast
By Quarter Life Lessons PodcastSociety & CultureHealth & FitnessMental HealthEducationSelf-ImprovementRelationships
Quarter Life Lessons Podcast episodes
- What is Grief Audio Only Find Video on Youtube
CharLea Stephanie and Guest Host Katie have an educational discussion on identifying, and working through grief.
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Insta: @quarterlifelessonspod
TicToc: quarterlifepod22 min - Are you Experiencing Grief ? Audio Only Podcast Find Video on Youtube
CharLea and Stephanie of the Quarter Life Lessons Podcast invite Guest host to discuss the experience of Grief.
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Insta: @quarterlifelessonspod
TicToc: quarterlifepod18 min - Setting Healthy Boundaries Life Lessons
CharLea and Stephanie chat about their experiences with learning to set healthy boundaries.
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Insta: @quarterlifelessonspod
TicToc: quarterlifepod32 min - How to Gain confidence and courage in new spaces W Kimberly Gold : Audio pt 2
Guest Host Kimberly Gold talks with Stephanie and CharLea about how she became confident and built a name for herself in her local community.
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Insta: @quarterlifelessonspod
TicToc: quarterlifepod13 min - How to Maintain Motivation While Healing W Kimberly Gold: Audio only pt 1
Guest Host Kimberly Gold talks with Stephanie and CharLea about how to stay motivated while showing up as your authentic self.
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Insta: @quarterlifelessonspod
TicToc: quarterlifepod24 min - Setting Intentions for 2025: New Years Episode Part 2
Together Stephanie and CharLea state the intention behind vision boards, and words and quotes of the year while dropping many lessons learned from 2024.
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Insta: @quarterlifelessonspod
TicToc: quarterlifepod19 min - Prep for 2025: New Years Episode Part 1
While reflecting on 2024 CharLea and Stephanie discuss how they prepare for the New Year.
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Insta: @quarterlifelessonspod
TicToc: quarterlifepod13 min - Inner Child Healing: New Years Episode Part 3
CharLea and Stephanie discuss how inner child healing and self-care improve the overall mindset of life.
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Insta: @quarterlifelessonspod
TicToc: quarterlifepod26 min - What is Internal Integrity?
Stephanie invites guest host Stephen for a philosophical discussion on Integrity.
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Insta: @quarterlifelessonspod
TicToc: quarterlifepod29 min - Bonus Episode: Mid year check in 2024
CharLea and Stephanie reflect on the first half of the year. Watch/listen for what is next to come to wrap up season 1 of the Quarter Life Lessons Podcast.
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Insta: @quarterlifelessonspod
TicToc: quarterlifepod22 min
About Quarter Life Lessons Podcast
From the publisher's feed
Welcome to the Quarter Life Lessons Podcast. A podcast about the many lessons learned on the journey to and through adulthood.
Co-hosted by CharLea Polk, and Stephanie Adams two…
young adult females learning to compose and enjoy a thriving life.
In each episode, they share a relatable lesson from their personal, and/ or professional life experience, or that of a guest interviewer. These episodes provide guidance and thought-provoking insights to create reflective or external dialogue.
In each episode, they share a relatable lesson from their personal, and/ or professional life experience, or that of a guest interviewer. These episodes provide guidance and thought-provoking insights to create reflective or external dialogue.