Queen Be Rising
Where women in midlife can rise together - strong, confident and unstoppable!

Queen Be Rising Where women in midlife can rise together - strong, confident and unstoppable!

By Tanya Rutherford and Queen Be RisingHealth & Fitness
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Queen Be Rising Where women in midlife can rise together - strong, confident and unstoppable! episodes

  • What is Menopause? Yarning with Dr Kelly Teagle on the Queen Be Podcast

    What is this menopause thing all about?

    How do I know if I've "got" menopause?

    What do I do if I do?


    Join us as we explore the experience that is menopause. Dr Kelly Teagle shares the ins and outs, as well as her own personal experience.


    Wellfemme is an online telehealth service that focuses on supporting women through perimenopause and menopause. You can reach them at wellfemme.com.au and access their free menopausal health assessment here: https://wellfemme.com.au/wellfemme-menopause-assessment-tool/


    Kelly's Next Phase program is designed to support you to improve your wellbeing during this transition. You can learn more here: https://www.nextphasewellness.com/


    And access our own free resources: https://wisdome.site/sales/66a09ab215cee15259aa6356


    40 min
  • Yarning with Mercy Mpakatena

    Migrating and living regional in Australia - the changes and the benefits. Mercy shares her experiences and insights from her work as a relationship mediator.

    37 min
  • Yarning with Natalia Muszkat

    Local government is the closest connection for most of us. How often do we stop to consider the human behind the "Government"?

    This week we caught up with the energetic and community focused Natalia Muszkat, local Councillor in Gladstone. Experiences are different for all of us, and as a migrant perhaps even more so. Join us in this engaging conversation.

    45 min
  • Yarning with Heidi Gray on the Queen Be podcast

    Heidi Gray, a dynamic and passionate woman from rural Australia, shares her journey of growing up on a farm and her love for the land. After experiencing the effects of drought, she decided to study counseling and psychology to support rural communities. Heidi now works as a counselor, focusing on disaster management and well-being in rural areas. She also plans to pursue research in the field. Heidi’s own experience with ADHD has given her a unique perspective and understanding when working with clients. She emphasizes the importance of self-care and being present in our own lives.


    35 min

About Queen Be Rising Where women in midlife can rise together - strong, confident and unstoppable!

From the publisher's feed

The Queen Be Podcast explores midlife, menopause and personal life transformations across Australia and New Zealand .