Imagine you’re walking around with a backpack full of rocks. But you don’t have to. Lighten your load by releasing some weight from your metaphysical backpack. Let go of rocks of regret, resentment, worry, and fear. You’ll travel more lightly after this meditation 💜

Journey through the 7 main chakras in this guided meditation. This meditation includes the chakras' seed sounds, associated colours, hand mudras, and a mantra. You can do a few chakras and pause or do all 7 at once. Namaste 🙏

Card 1: How to embrace our shadow side

Card 2: How to challenge our shadow side

Card 3: How to take care of ourselves while doing shadow work.

Allow the blood moon and lunar eclipse to illuminate your shadow side.

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