Queen Speaking

Queen Speaking

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Queen Speaking episodes

  • Episode 36: How To Talk To Your Partner About Money

    We’re sharing how to talk about budgeting and finances with your partner, some apps that might help make the process less painful, and some of our personal experiences to get the conversation started.

    Links in this episode:

    • Career Contessa: 65 (Productive) Things to Do When You're Bored at Work
    • The Moth: How to Say It
    • Queen Speaking: Budget Basics
    • The Everygirl: 25 Money Questions You Need to Ask Your Significant Other
    • Mint
    • Honeydue
    • You Need A Budget
    • So Money Podcast
    • 1 hr 1 min
    • Episode 35: How To Handle Rejection

      We’ve been rejected from jobs, schools, people… the list goes on, and every single time it sucks, but let’s learn how to dig for the “why” behind the message. We share some coping tools and lessons learned to overcome rejection.

      Links in this episode:

      • Fast Company: When should you take a mental health day?
      • Nike - Dream Crazy
      • Inc: 5 Ways Mentally Strong People Deal With Rejection
      • Everyday Health: 7 Tips for Dealing With Rejection
      • 47 min
      • Episode 34: Intro To Craft Beer For The Non-Beer Drinker (part 2)

        In part two of our intro to craft beer, we're diving into how you pair food with the variety of craft beer flavor profiles.

        • Queen Speaking: Intro To Craft Beer For The Non-Beer Drinker (part 1)
        • The Everygirl: Why Self-Awareness Is a Super Power—and How to Cultivate It
        • The Subtle Art of Not Giving a Fck: A Counterintuitive Approach to Living a Good Life by Mark Manson
        • Epicurious: Beer and Food Pairings: 16 Menu Ideas, Plus Tips to Create Your Own
        • Jacob’s Pickles
        • Food Republic: Weekend Drinking Assignment: Pairing Pickles With Beer
        • CraftBeer.com: Craft Beer & Food Pairing Guide
        • Brewers Association: A Brief Beer & Food Matching Chart
        • Rochester Beer Gals: Pilsners
        • 53 min
        • Episode 33: Intro To Craft Beer For The Non-Beer Drinker (part 1)

          Happy National Beer Lover's Day! We’re talking craft beer and sharing some tasting tips as you stretch your palate to try new beer styles.

          Links in this episode:

          • Radical Candor: Be a Kick-Ass Boss Without Losing Your Humanity by Kim Scott
          • The Subtle Art of Not Giving a Fck: A Counterintuitive Approach to Living a Good Life by Mark Manson
          • The Article Group
          • Brewers Association: History of Craft Brewing
          • Rochester Beer Gals
          • Sir Rocha Says: Insider’s Guide To The Rochester Craft Beer Scene
          • Serious Eats: Your Beer Bucket List: 20 Must-Try Styles
          • Beer Advocate
          • CraftBeer.com
          • Untappd
          • 47 min
          • Episode 32: 20min Workouts: Why They Could Be The Best For Your Health

            We’re talking about the research behind the 20min workout, how to identify your fitness goals, and the types of quickie workouts out there. We share our fitness routines too.

            Links in this episode:

            • The Late Late Show with James Corden: Ariana Grande Carpool Karaoke
            • NY Times: An Asian-American Teen Idol Onscreen, Finally
            • UW Health: Is 20 Minutes of Exercise Enough?
            • Outside Online: Can You Really Get a Good Workout in Less Than 20 Minutes?
            • Women’s Health: How to Do a Tabata Workout
            • Women’s Health: The Benefits Of 15-Minute Workouts Will Blow Your Mind
            • Real Simple: How to Start Working Out (If You Basically Haven’t Moved Since Halloween)
            • Tone It Up
            • Nike Training Club
            • Fitness Magazine: 20-Minute Workouts
            • Huffington Post: Are Those Scientific 7-Minute Workouts Legit?
            • Self: High Intensity Interval Training: What Is HIIT, And How Do You Know If You're Doing It?
            • Healthline: The Best Workouts Under 20 Minutes
            • Shape: Jillian Michaels' Fast Track to Fit Workout
            • 1 hr 16 min
            • Episode 31: Planning The Ultimate Backyard Party

              Just in time for Labor Day, we’re hitting you with party planning tips, menu inspiration, guest perspectives, and more.

              Links in this episode:

              • On Being podcast: Alain de Botton — The True Hard Work of Love and Relationships
              • NYTimes: Why You Will Marry the Wrong Person
              • The Beehive: We're Launching Bumble Fund to Invest in Women Founders
              • InStyle: 5 Tips for Throwing the Ultimate Labor Day Party
              • NYMag: The Best Outdoor Games on Amazon, According to Hyperenthusiastic Reviewers
              • Chowhound: 15 Tips For Throwing the Ultimate Labor Day Party
              • Bon Appetit: 20 Labor-Less Labor Day Recipes for Backyard Hangouts
              • Food & Wine: Labor Day Recipes
              • Food Network: Cookout Classics for Labor Day
              • Food Network: Giada Entertains
              • The Pastiche
              • Smitten Kitchen
              • 1 hr 29 min
              • Episode 30: Your Role In Politics: How To Get Informed

                We talk about reputable outlets to go to for information to educate yourself on local, national, and international politics from print to podcasts. We also share a variety of ways to get involved beyond protests. Plus, reminders for primary and midterm elections coming in up September and November!

                Links in this episode:

                • Queen Speaking: Planning your ultimate, stress-free vacation
                • Vogue: Inspired by Beyoncé, 11 Women’s Notes to Their 20-Something Selves
                • Business Insider: 10 of the best podcasts that will make you smarter about politics
                • NPR Up First podcast
                • Forbes: 10 Journalism Brands Where You Find Real Facts Rather Than Alternative Facts
                • The Skimm Guides + newsletter signup
                • CNN: 25 ways to be politically active (whether you lean left or right)
                • United States House of Representatives: Find Your Representative
                • Common Cause
                • Shine: 12 Ways You Can Be an Activist Without Going to a Protest
                • Crooked Media: Take Action
                • USA.gov: How to Vote or Register to Vote
                • 1 hr 17 min
                • Episode 29: Vitamins And Supplements: Love 'Em Or Leave 'Em?

                  We’re breaking down the pros and cons associated with society’s obsession with supplements and vitamins. How do you decide whether or not you need to take them?

                  (Disclaimer: Consult a medical professional if you're trying new supplements and vitamins!)

                  • Queen Speaking: Planning your ultimate, stress-free vacation
                  • Ologies Podcast: Fearology Pt. 1 (FEAR) with Mary Poffenroth
                  • Shine: The First-Ever Self-Care Atlas: How People in 50 Countries Find Zen
                  • Bon Appetit: Ashwagandha Couldn't Cure My Burnout Lifestyle—Here's What Did
                  • Integrative Nutrition
                  • Mackenzie’s Table: Supplements 101
                  • WebMD: Getting Too Much of Vitamins And Minerals
                  • Eat Right: Vitamins, Minerals and Supplements: Do You Need to Take Them?
                  • Care/of
                  • Well + Good
                  • National Institutes of Health
                  • Shape: 5 Pro Tips for Buying Herbal Medicine
                  • GQ: The Vitamin Supplement Craze Is Mostly Hogwash
                  • 1 hr 16 min
                  • Episode 28: Personal Branding Basics

                    Have you Googled yourself? What do you think you'll find? We run through why having a basic handle on your personal brand is important and how to answer questions about yourself to better define what makes you stand out.

                    Links in this episode:

                    • The Moth: Breaking Up in the Age of Google
                    • Fast Company: This is what work will look like in 2100
                    • LinkedIn: Hubspot Culture Code: Creating A Lovable Company
                    • Entrepreneur: 8 Reasons a Powerful Personal Brand Will Make You Successful
                    • QuickSprout: The Complete Guide to Building Your Personal Brand
                    • Career Contessa: Everything You Need To Know About Personal Branding
                    • The Muse: 26 Different Ways to Build Your Personal Brand (Meaning You'll Like at Least One!)
                    • Forbes: 3 Secrets To Building A Strong Personal Brand
                    • 1 hr 8 min
                    • Episode 27: Can I Give You Some Feedback?

                      What’s it take to give good feedback? We talk through the tactics that make it easier to have direct, constructive, thoughtful conversations with friends and coworkers.

                      Links in this episode:

                      • Cait Flanders: The Year of Less
                      • First Round Review: Influencers Aren't Born, They're Built — Here's How
                      • LinkedIn: How to give Constructive Criticism: 6 Helpful Tips
                      • Forbes: Six Ways To Get Better At Giving Feedback
                      • Harvard Business Review: How to Give Feedback People Can Actually Use
                      • 15Five: 9 Ways to Give Effective Employee Feedback
                      • Fast Company: The emotionally intelligent way to give feedback to your boss
                      • The Everygirl: How To Tell Your Friend When They’re Being Self-Obsessed
                      • Tiny Buddha: Conflicts with Friends: 13 Ways to Communicate Without Drama
                      • 1 hr 21 min

                      About Queen Speaking

                      From the publisher's feed

                      A podcast for women as we navigate our personal and professional lives, sharing the inspiration that helps us along the way. Together we’ll celebrate our triumphs and dig into our setbacks. We're…