Last week's episode touched on how challenging adulthood can be, so it's only right that for this week's episode Nay & Royal-T break down some ways to relax, relate & release. Self care is vital to being a successful adult but what does self care really mean? What are some simple & inexpensive ways that you can take care of #1 and show up for yourself and the people you love? Nay & Royal-T have you covered. Start your week off right and tune in!

In this episode Nay & Royal-T get into the nitty gritty work of adulting and the pressure that comes with finally being an adult. Adulting is hard, but with the right tribe, balance & boundaries it's doable. 

Nay & Royal-T discuss their views of the Black Lives Matter Movement and state of the USA today. In the year of 2020, do Black lives have value? Is the Black Lives Matter Movement effective? What can be done to ease tensions between police officers and the communities they serve? 

In this episode Nay & Royal-T share their personal experiences with navigating college, financial aid, and all of the obstacles that come along with that, as well as their personal journeys discovering their purposes and paths in life. 

Nay & Royal-T are opening up and getting vulnerable about their COVID-19 quarantine and overall isolation experiences. This episode gets deep but you know the laughs are mixed in between. After all, laughter is the best the medicine. Regardless of how you've been coping with this pandemic this episode is a guaranteed right way to get your week started. 

This is the debut episode of Queen Tings with Nay & Royal - T. In this episode they define what it means to be a queen, discuss their GOAT Queens, and share some Queen Ting Principles to live by. Tune in for a few laughs, valuable gems and an overall good conversation.