Is self-care selfish in relationships? Absolutely not! In this heartfelt episode of Married Into Crazy, Snooks dives into why prioritizing self-care is essential for building healthy, loving relationships. Explore how neglecting your own well-being can lead to burnout, stress, and even resentment, and learn practical tips to recharge your mind, body, and soul. Snooks gets real about her own struggles with guilt, societal expectations, and the pressure to "do it all" while balancing work, family, and marriage.

Discover the importance of open communication with your partner and how small acts of self-care—like a hot bath or quiet time—can make a big difference. It's time to fill your cup and show up as your best self, not just for your loved ones but for YOU. Watch now and remember, self-care isn't selfish—it's necessary!✨

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#emotionalhealth #selfcare #self-caretips #marriagetips #communicationinrelationships

CHAPTERS: 00:00 - Self Care in Relationships 03:58 - The Dangers of Burnout 07:43 - Communicate with Your Partner for Better Self Care