In this episode, the gurls are joined by special guests Olivia Durfey and Alec Meeker. They discuss a new trans X-men character, birthdays, and Alec shares his work with local journalist outpost, The Bushwick Daily. The gurls also get a surprise guest!

In this episode, the gurls are joined by friend to the show Justin Davis. They discuss Janelle Monae and gender identity, the return to office and commuting in NYC, and spring cleaning and what we are cleaning out of our lives.

In this episode, the gurls discuss the subway shooter, the case of Ed Buck and sentencing, and handling situations where white people hit on Black people and how we react.

In this episode, the gurls are joined again by Atinuke Adebowale (@tinuadebowale). They discuss birthday celebrations, what happens when friends don't show up for one another, how we can do better for each other, and being ready for love. 

In this episode, the gurls are joined by Atinuke Adebowale (@tinuadebowale). They discuss Nigeria, the slap heard round the world, Lupita Nyong'o's reactions, and what makes a good person.

In this episode, Marquis takes the reign moderating for the first time. They discuss the latest with Ukraine and Black refugees, Jussie Smollett's release from jail, Lia Thomas, and define what lush life is for each of the hosts.

In this episode, the gurls are all together for a special therapy session!  They discuss Abbott Elementary, the release of Jussie Smollett, astrology, emotional intelligence, how we present ourselves at work, and the pros and cons of being popular.  

In this episode, the gurls do a musical show. They talk shop including musical theatre, voices, and Ukraine. 

In this episode, Posey and Dorinda reunite for the first time since the pandemic. They discuss Black History Month and where they want to travel for a vacation. In the second hour, Rebecca and Saidue join and they discuss birthdays and celebrations.

On this episode, the gurls are joined by friend to the show, Chris Diggins! They discuss the updated mask mandates in NYC, a racist shooting in Mississippi, Joe Rogan's podcast on Spotify and the fallout, Awkwafina, Adele in trouble at an awards show, and the latest with the Wendy Williams Show.