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Quest for Peace
Quest for Peace episodes
- Ep.14 Grow More Joy In Your Relationships with Matt Marquez
In this episode, Matt Marquez, founder of Grow More Joy Relationship Coaching, discusses his approach to helping couples improve their relationships. He emphasizes the importance of open communication, understanding, and self-care. Matt shares personal anecdotes and techniques, such as using Nonviolent Communication (NVC) to express needs and feelings without blame. He also highlights the value of recognizing and addressing personal fears and guilt.
Episode Highlights:
00:00:37 Introduction and Background of Matt Marquez
00:01:19 The Concept of Grow More Joy Relationship Coaching
00:05:54 The Role of Nonviolent Communication (NVC) in Relationships
00:08:11 Practical Examples of Effective Communication
00:08:58 The Importance of Self-Care in Relationships
00:31:54 Overcoming Guilt and Fear in Relationships
00:42:26 The Impact of Mistakes in Relationships
00:46:53 The Dream Marriage Program
00:50:35 The Instant Partner Connection Guide
00:53:19 Conclusion and Contact Information
"Getting peace in the world is getting along. That is a big part of having peace in your life." - Saju
Who is Matt Marquez?
👉 Founder of Grow More Joy Relationship Coaching
👉 Helps people build the marriage of their dreams and feel happier, more confident, and more at ease in their relationships
👉 Draws heavily on the principles of Nonviolent Communication in his coaching approach
👉 Passionate about teaching others how to communicate openly, vulnerably, and with empathy
👉 Married to Sunaina, who is the daughter of podcast host Saju Vaswani
👉 Dedicated to sharing the insights and strategies that have transformed his own relationship
"Relationships are actually quite simple. They're not easy, but they're simple. Being honest and doing your best to understand yourself and support yourself and your partner.” - Matt
Follow us on Socials:
Matt Marquez | Grow More Joy
Facebook: https://www.facebook.com/GrowingMoreJoy
Instagram: https://www.instagram.com/growingmorejoy
Website: https://growmorejoy.com
Email: [email protected]
Quest for Peace
Facebook: https://www.facebook.com/questforpeacepodcast
Instagram: https://www.instagram.com/questforpeacepodcast
Website: https://www.questforpeacepodcast.com
YouTube:https://www.youtube.com/@questforpeacepodcast
TikTok: https://www.tiktok.com/@questforpeacepodcast
Infinite Love
Facebook: https://www.facebook.com/infinitelovergv
Instagram: https://www.instagram.com/infinitelovergv
Website: https://loveisinfinite.org/
YouTube: https://www.youtube.com/@infinitelovergv
#relationshipgoals #selfcare #communicationmatters #growmorejoy #innerpeace #couplegoals #peacefulworld #questforpeace #questforpeacepodcast #innerharmony #life #challenges #tranquility #chaos #conflict #journey #peaces #innerpeace #outerpeace #innerguide #guide #transformation #expedition #sajuvaswani #saju
56 min - Ep.13 The Essence of Peaceful and Conscious Communication with Burge Smith-Lyons
In this episode, host Saju and our guest Burge Smith-Lyons, founder of Essence of Being, discuss the importance of peaceful and conscious communication, especially in today's divisive climate. They explore common barriers to effective listening and understanding, such as rehearsing responses, judging, and avoiding confrontation, and provide techniques for communicating one's truth with compassion using "I" statements and seeking to understand before being understood. Burge also highlights the difference between compromise and resolution in conflict, emphasizing the need for building trust and cooperation, and helps identify and overcome subconscious beliefs and "booby traps" that undermine effective dialogue. Throughout the conversation, they offer practical tools and mindsets to help us become more conscious, empathetic communicators in our personal and professional relationships.
Episode Highlights:
00:00:01 Essence of Peaceful and Conscious Communication
00:03:32 The Role of Words, Tone, and Body Language
00:07:33 Barriers to Effective Communication
00:13:16 Telling Your Truth with Compassion
00:19:23 Stream of Consciousness Writing and Subconscious Beliefs
00:26:33 Building Empathy and Resolution
00:41:12 Conscious Communication and Trust
00:53:13 Subconscious Beliefs and Booby Traps
00:55:54 Tools for Effective Communication
00:56:12 Connecting with the Essence of Being
"It's so important to communicate clearly and well, with love, with peace, while having boundaries for yourself." - Saju
Who is Burge Smith-Lyons?
👉 Burge Smith-Lyons is the founder of Essence of Being, Inc. Since 1981
👉 She has taught live transformational playshops for thousands of men, women, children, and companies on 6 continents with emotional and spiritual healing, self-development, communication techniques, relationships, abundance, team building, and leadership development.
👉 She specializes in helping people identify their “Bubble Talk” — subconscious negative self-talk that blocks them from achieving what they want in life.
👉 She has launched the Conscious Leadership Academy in North America, Africa, Asia,
and Europe and is the founder of the Healing Forest Foundation.
👉 She is a channel of Shamanaste, certified rebirther, hypnotherapist, intuitive healer, ordained minister, motivational speaker, and international bestselling author.
"If we know we're all soulful beings connected, and honor our differences, it can ease our intensity when communicating with each other.” - Burge
Follow us on Socials:
Burge Smith-Lyons
Facebook: https://www.facebook.com/burge.smith
Instagram: https://www.instagram.com/burgesmith
Website: www.essenceofbeing.com | www.theconsciousleadershipacademy.com
FREE GIFTS:
Affirmations: www.essenceofbeing.com/afp
Free Leadership Call with CLA: www.essenceofbeing.com/clapreview
Quest for Peace
Facebook: https://www.facebook.com/questforpeacepodcast
Instagram: https://www.instagram.com/questforpeacepodcast
Website: https://www.questforpeacepodcast.com
YouTube:https://www.youtube.com/@questforpeacepodcast
TikTok: https://www.tiktok.com/@questforpeacepodcast
Infinite Love
Facebook: https://www.facebook.com/infinitelovergv
Instagram: https://www.instagram.com/infinitelovergv
Website: https://loveisinfinite.org/
YouTube: https://www.youtube.com/@infinitelovergv
#consciousleadership #peacefulcommunication #empathymatters #relationshipbuilding #personalgrowth #spiritualawakening #mindfulliving #peacefulworld #questforpeace #questforpeacepodcast #innerharmony #life #challenges #tranquility #chaos #conflict #journey #peaces #innerpeace #outerpeace #innerguide #guide #transformation #expedition #sajuvaswani #saju
1 hr - Ep.12 Inner Speak A Language of the Soul with Jean Adrienne
In this episode, our guest Jean Adrienne, an author and creator of the coaching tool "Inner Speak," discussed her journey and work. In 2002, she experienced an enlightenment that led to channeling a healing modality. She has written six books, including a romance novel, and created two decks of healing cards. Jean shared her battle with stage three breast cancer, which she documented in her YouTube series "Walk with Me." She emphasized the importance of inner peace and love, and how her work helps individuals clear blocks and connect with their higher selves. She also highlighted the significance of ancestral healing and the impact of childhood experiences on adult life.
Episode Highlights:
00:00:37 Introduction and Guest Introduction
00:03:24 Jean Adrian's Journey and Books
00:13:07 Inner Speak and Its Impact
00:17:47 Childhood Trauma and Its Long-term Effects
00:22:58 Jean Adrian's Enlightenment Experience
00:28:36 Inner Speak Cards and Their Purpose
00:47:14 Jean Adrian's Cancer Journey
00:55:06 The Importance of Love and Inner Peace
00:59:44 Conclusion and Final Thoughts
"You're a beam of light that is so unique - if you don't show that light to the world, then the world is missing that big piece." - Jean
Who is Jean Adrienne?
- Author of 6 books, including an autobiographical story, a romance novel, and books on reframing reality and healing relationships
- Creator of the "Inner Speak" coaching tool, which allows a person's soul to communicate and reveal what they need to know
- Received an enlightenment experience in 2002 that opened her up to channeling and the Inner Speak healing modality
- Has worked with over 10,000 practitioners globally, teaching and speaking about her work
- Overcame breast cancer, using Inner Speak and healing cards to clear blocks during her journey
- Emphasizes the importance of being a "human being" rather than a "human doing" and sharing one's unique light with the world
- Believes in the transformative power of love and inner peace as keys to creating a more peaceful world
"When we love each other as we love ourselves, and love all of creation, there's no reason for a lack of peace.” - Jean
Follow us on Socials:
Jean Adrienne
Facebook: https://www.facebook.com/jean.a.miller.18
Instagram: https://www.instagram.com/jean_adrienne_miller
Website: https://jeanadrienne.com
Email: [email protected]
Quest for Peace
Facebook: https://www.facebook.com/questforpeacepodcast
Instagram: https://www.instagram.com/questforpeacepodcast
Website: https://www.questforpeacepodcast.com
YouTube:https://www.youtube.com/@questforpeacepodcast
TikTok: https://www.tiktok.com/@questforpeacepodcast
Infinite Love
Facebook: https://www.facebook.com/infinitelovergv
Instagram: https://www.instagram.com/infinitelovergv
Website: https://loveisinfinite.org/
YouTube: https://www.youtube.com/@infinitelovergv
#spiritualawakening #soulconnection #healingjourney #manifestation #selflove #universallove #peacefulworld #questforpeace #questforpeacepodcast #innerharmony #life #challenges #tranquility #chaos #conflict #journey #peaces #innerpeace #outerpeace #innerguide #guide #transformation #expedition #sajuvaswani #saju
1 hr 1 min - Ep.11 Fostering Global Peace with Bruce Leonard
This episode features an interview with Bruce Leonard, who has had a varied life journey. After growing up in Sleepy Hollow, New York and being a college wrestler, Bruce chose to join VISTA rather than go to Vietnam, which led to a transformative experience living in a low-income housing project in Honolulu for two years. This exposure to diverse cultures and social issues significantly shaped his values. Bruce then pursued a graduate degree in Public Health and joined the Public Health Service, working on Indian reservations before transferring to the CDC, where he worked until retiring. Now, in retirement, Bruce is focused on promoting peace through his involvement with his Unitarian Universalist church and an Interfaith Alliance, organizing festivals that bring together different faiths to share music, food, and discussions aimed at fostering understanding.
Episode Highlights:
00:00:37 Bruce Leonard's Background and Early Life
00:03:51 VISTA Experience and Early Career
00:05:59 Public Health Service and CDC Career
00:07:54 Interfaith Alliance and Peace Festivals
00:15:09 Challenges and Goals for Peace
00:19:41 Festival Details and Implementation
00:27:17 Personal Reflections and Spiritual Journey
00:39:53 Future Plans and Final Thoughts
"It's all about love, understanding each other, and producing peace - that's what the world needs now." - Saju
Who is Bruce Leonard?
Bruce Leonard is a Global Peace Ambassador and retired Captain of the U.S. Public Health Service.
With a degree from Franklin and Marshall College and a Master’s in Public Health from the University of Hawaii, Bruce dedicated his career to public health, serving with the Indian Health Service and CDC.
He’s now focused on promoting global peace through the Golden Rule Peace Festivals, fostering interfaith collaboration.
Bruce is also an avid marathoner, having completed 21 marathons, and cycled across the U.S. He and his wife, Carol, have been married for 46 years and raised two children.
"We must cherish our existence, protect the environment, and love each other to save our planet." - Bruce
Follow us on Socials:
Bruce Leonard
Facebook: https://www.facebook.com/bruce.leonard.988
Instagram: https://www.instagram.com/bruceleonard123
Phone: 678-699-7827
Email: [email protected]
Peace Festival Planning
https://www.uucg.org/events/peace-festival-planning-2/
Quest for Peace
Facebook: https://www.facebook.com/questforpeacepodcast
Instagram: https://www.instagram.com/questforpeacepodcast
Website: https://www.questforpeacepodcast.com
YouTube:https://www.youtube.com/@questforpeacepodcast
TikTok: https://www.tiktok.com/@questforpeacepodcast
Infinite Love
Facebook: https://www.facebook.com/infinitelovergv
Instagram: https://www.instagram.com/infinitelovergv
Website: https://loveisinfinite.org/
YouTube: https://www.youtube.com/@infinitelovergv
#peaceandunderstanding #interfaithfestivals #moralleadership #communitybuilding #spiritualjourney #socialjustice #environmentalactivism #unitedwestand #questforpeace #questforpeacepodcast #innerharmony #life #challenges #tranquility #chaos #conflict #journey #peaces #innerpeace #outerpeace #innerguide #guide #transformation #expedition #sajuvaswani #saju
44 min - Ep.10 Healing from Narcissistic Abuse with Dr. Meg Haworth
In this podcast episode, Dr. Meg Haworth, a transpersonal psychologist and holistic nutritional chef, discusses her work with women survivors of parental narcissistic abuse. She emphasizes the emotional and physical impact of narcissistic abuse, highlighting the importance of addressing the root causes of illness. Dr. Haworth shares her personal journey and the transformative power of healing through emotional release and intuitive development. She explains the characteristics of narcissists, the importance of recognizing abuse, and the need for self-focused healing. She also addresses the holistic approach to health, including environmental factors and the significance of emotional well-being in achieving peace.
Episode Highlights:
00:00:07 Introduction and Guest Introduction
00:02:08 Understanding Narcissistic Abuse
00:05:35 Recognizing and Healing from Narcissistic Abuse
00:12:48 Healing Journey and Transformations
00:17:17 Living with a Narcissist
00:23:04 Understanding Narcissism and Its Causes
00:26:41Healing and Self-Empowerment
00:29:34 Environmental and Emotional Impact on Health
00:40:15 Support and Resources for Healing
00:42:36 Conclusion and Final Thoughts
"Peace begins with every individual who's willing to make a difference in your own life and in your own heart." - Saju
Who is Dr. Meg Haworth?
Transpersonal Psychologist, Holistic Nutritional Chef, and bestselling author, Dr. Meg Haworth helps women survivors of parental narcissistic abuse go from wounded ACON (adult children of narcissists) to healed ICON – Independent, confident, original and naturally YOU in her one on one therapy & coaching practice, online courses, and YouTube channel.
She offers holistic solutions including her Whole Person Integration Technique to release the emotional energy and core negative beliefs held in the body from abuse and nutrition and cooking to support the body to heal.
With nearly three decades of experience, she has helped thousands of people heal holistically.
She has been featured on NBC Nightly News, Fox11 LA, and the Los Angeles Times.
As a survivor of narcissistic abuse, a dozen illnesses, and being struck by lightning, Dr. Meg knows what it takes to overcome life’s biggest challenges and loves to help others do the same.
"Taking your healing into your own hands is one of the most powerful and empowering things you can do. When you do that, everything changes." - Dr. Meg
Follow us on Socials:
Dr. Meg Haworth
Facebook: https://www.facebook.com/coachdrmeghaworth
Instagram: https://www.instagram.com/drmeghaworth
YouTube: https://www.youtube.com/@DrMegHaworth
X: https://twitter.com/drmeghaworth
Pinterest: https://www.pinterest.com/drmeghaworth
Website: https://meghaworth.com
Email: [email protected]
Free Consultation with Dr. Meg Haworth
https://meghaworth.as.me/free-talk
Quest for Peace
Facebook: https://www.facebook.com/questforpeacepodcast
Instagram: https://www.instagram.com/questforpeacepodcast
Website: https://www.questforpeacepodcast.com
YouTube:https://www.youtube.com/@questforpeacepodcast
TikTok: https://www.tiktok.com/@questforpeacepodcast
Infinite Love
Facebook: https://www.facebook.com/infinitelovergv
Instagram: https://www.instagram.com/infinitelovergv
Website: https://loveisinfinite.org/
YouTube: https://www.youtube.com/@infinitelovergv
#narcissisticabuse #emotionalhealing #selfcare #personalempowerment #mindbodyconnection #holisticwellness #innerpeace #transformationaljourney #recoveryandgrowth #mentalhealth #questforpeace #questforpeacepodcast #innerharmony #life #challenges #tranquility #chaos #conflict #journey #peaces #innerpeace #outerpeace #innerguide #guide #transformation #expedition #sajuvaswani #saju
47 min - Ep.9 Human Design Roadmap to Living Your Most Successful Life with Tuck Self
In this podcast episode, Saju Vaswani and Tuck Self discuss the importance of inner tranquility and self-awareness in a chaotic world. Tuck, a coach trained in human design, BG5, and the Gene Keys, emphasizes the value of understanding one's design to achieve personal and professional fulfillment. She explains how human design provides a map for strengths, weaknesses, and life purpose, and how it can guide individuals in creating cohesive teams and effective work environments. Tuck highlights the transition from the age of planning to individuality, stressing the importance of self-acceptance and listening. She encourages people to explore human design through classes and one-on-one sessions to enhance their personal and collective growth.
Episode Highlights:
00:00:07 Introduction to the Podcast and Guest
00:02:57 Tuck's Journey into Listening Coaching
00:07:37 The Importance of Listening and Human Design
00:11:08 Understanding Human Design and Its Application
00:18:40 The Role of Human Design in Personal and Professional Growth
00:19:02 The Transition from the Age of Planning to the Age of Individuality
00:41:06 The Future of Human Design and Personal Development
00:41:44 The Role of Human Design in Business and Team Dynamics
00:44:56 The Impact of Human Design on Personal and Professional Success
00:45:17 Conclusion and Final Thoughts
"Change yourself, and then change the world." - Saju
Who is Tuck Self?
Tuck Self (BCC) is a SELF-Empowerment and Listening Coach and Catalyst, and a Robbins-Madanes Trained Coach.
For 15+ years, she has provided individual and group Coaching Programs, Workshops and Retreats that facilitate personal discovery, development, spiritual growth, and authentic living.
The foundations of her unique coaching style are Human Design, BG5™ and The Gene Keys and Golden Pathway; Systems that bring powerful insights and strategies for self-illumination, self-love, and self-mastery, as well as creating life, love and work that resonate with your heart and soul.
"Affirm, own, and become more of who you are." - Tuck
Follow us on Socials:
Tuck Self
Facebook: https://www.facebook.com/tuck.self
Instagram: https://www.instagram.com/tuck_therebelbelle
YouTube: www.youtube.com/therebelbelle
Linkedin: https://www.linkedin.com/in/tuckself
X: https://x.com/therebelbelle
Podcast: www.therebelbelle.com
Email: [email protected]
Watch the Free Webinar Replay by Tuck Self
Revealing Your Hidden Potential in Life, Career & Business hosted by Tuck Self
https://www.bg5businessinstitute.com/resources/524/revealing-your-hidden-potential-in-life-career-business-replay
Quest for Peace
Facebook: https://www.facebook.com/questforpeacepodcast
Instagram: https://www.instagram.com/questforpeacepodcast
Website: https://www.questforpeacepodcast.com
YouTube:https://www.youtube.com/@questforpeacepodcast
TikTok: https://www.tiktok.com/@questforpeacepodcast
Infinite Love
Facebook: https://www.facebook.com/infinitelovergv
Instagram: https://www.instagram.com/infinitelovergv
Website: https://loveisinfinite.org/
YouTube: https://www.youtube.com/@infinitelovergv
#humandesign #personaltransformation #selfacceptance #ageofindividuality #listeningcoach #teamdynamics #careerinsights #spiritualgrowth #innerpeace #changeyourself #questforpeace #questforpeacepodcast #innerharmony #life #challenges #tranquility #chaos #conflict #journey #peaces #innerpeace #outerpeace #innerguide #guide #transformation #expedition #sajuvaswani #saju
52 min - Ep.8 The Art of Presence with Annine Massaro
This podcast episode features Annine Massaro, an intuitive transformational life strategist. They discuss her journey into healing work, the importance of inner child healing and presence, the power of forgiveness and self-love, and cultivating peace through mindfulness and self-awareness. She also shares personal experiences and insights on topics like mirroring, intuition, and the mother-daughter relationship. The episode explores how healing oneself can lead to greater presence, freedom, and living one's truth.
Episode Highlights:
00:00:07 Personal growth and healing after trauma with a transformational life strategist.
00:04:25 Healing, presence, and inner child work.
00:09:32 Inner child healing, forgiveness, and presence.
00:13:52 Forgiveness and understanding the root causes of anger and hurt.
00:19:41 Self-love, self-care, and intuition.
00:25:38 Healing trauma through self-awareness and presence.
"The teacher teaches what they need to learn. As we go help others, we learn ourselves." - Saju
Who is Annine Massaro?
- Annine is an Intuitive Transformational Life Strategist.
- She partners with others offering a safe sacred space, intuitive guidance, and the skills and tools she has gathered over a lifelong journey of reclaiming wholeness.
- She is an Artist and Poet who has over 25 years of experience as an anchor and mentor. As an empathic intuitive healer and meditation teacher, she has a gift of “tapping” others into the intelligence of their soul as a guide to greater presence and self-empowerment.
"We don't heal in a vacuum. Healers need healers. Our job is to heal ourselves and then to create sacred space for others to heal themselves. We don't do any of the healing, we just share our experiences and become an anchor or guide for others." - Annine
Follow us on Socials:
Annine Massaro
Facebook: https://www.facebook.com/annineteresa
Instagram: https://www.instagram.com/anninemassaro
Website: www.anninemassaro.com
Email: [email protected]
Quest for Peace
Facebook: https://www.facebook.com/questforpeacepodcast
Instagram: https://www.instagram.com/questforpeacepodcast
Website: https://www.questforpeacepodcast.com
YouTube:https://www.youtube.com/@questforpeacepodcast
TikTok: https://www.tiktok.com/@questforpeacepodcast
Infinite Love
Facebook: https://www.facebook.com/infinitelovergv
Instagram: https://www.instagram.com/infinitelovergv
Website: https://loveisinfinite.org/
YouTube: https://www.youtube.com/@infinitelovergv
#innerchildhealing #selfawareness #forgiveness #selflove #presence #personalgrowth #intuition #mindfulness #questforpeace #questforpeacepodcast #innerharmony #life #challenges #tranquility #chaos #conflict #journey #peaces #innerpeace #outerpeace #innerguide #guide #transformation #expedition #sajuvaswani #saju
40 min - Ep.7 Understanding Hypnosis and the Subconscious Mind with Meg Adamson
This podcast episode features a conversation between Saju Vaswani and clinical hypnotherapist Meg Adamson. They discuss the benefits of hypnotherapy for personal growth, healing, and overcoming challenges. Meg explains how hypnosis works to shift the body into a relaxed state and access the subconscious mind to reframe negative beliefs and memories. They also explore how illness can be a path to wholeness, and how our beliefs shape our perception of reality and impact our well-being. The conversation covers topics like aligning the conscious, subconscious, and superconscious minds, the importance of self-awareness and personal responsibility, and how to create a more peaceful world through inner work and self-regulation.
Episode Highlights:
00:00:07 Hypnotherapy and its benefits for personal growth and healing.
00:07:42 Past life trauma and its impact on voice and public speaking.
00:12:20 How illness can be a path back to wholeness, not a death sentence, through exploring emotional roots and cellular information.
00:16:21 How beliefs shape our perception of reality and impact our well-being.
00:19:41 Aligning conscious, subconscious, and superconscious minds for personal growth and success.
00:22:55 Personal responsibility and self-awareness.
00:26:55 Personal growth, change, and problem-solving through self-awareness and subconscious mind.
00:34:17 Personal evolution, illness as a course correction, and the importance of self-awareness.
00:45:34 Spirituality, healing, and personal growth.
00:51:35 Self-reflection and subconscious mind.
"Everything is happening for a reason, and just trust. And trust and allow, trust and allow - that's how I try and live my life now." - Saju
Who is Meg Adamson?
Meg is a conscious entrepreneur, who has an insatiable thirst for living the joys of life and empowering others to do the same. She works with everyone and she specializes in women. She built a six-figure business from the ground up, by herself. She overcame a near fatal illness in 2002 and has dedicated her time and energy since then to study and service. She is an Internationally known Certified Medical Support Clinical Hypnotherapist and a Fellow of the International Board of Hypnotherapy.
Whether you are dealing with an illness, fertility challenges, relationship issues, abundance issues, high-level management or CEO stress, or your self-esteem could use a make-over, Meg specializes in realigning women and their emotions and beliefs to become who they are meant to be in this precious life. She has successfully worked with hundreds of clients from Australia,
Belgium, Canada, Germany, Greece, Japan, Sweden, Turkey, The Netherlands, United Arab Emirates, United Kingdom, Wales and all across the United States.
"When we decide that we want to use our minds the way they're designed to be used, we want to learn about them, there's nothing you can't create for yourself, nothing. And something beautiful really starts to happen when you do that. You're taking full responsibility for you." - Meg
Follow us on Socials:
Meg Adamson
Facebook: https://www.facebook.com/MegAdamsonHypnotherapy
Instagram: https://www.instagram.com/megadamsonhypnotherapy
Youtube: https://www.youtube.com/@megadamsonhypnotherapy
Website: https://www.megadamsonhypnotherapy.com
Linkedin: https://www.linkedin.com/in/meg-adamson-9208599a
For free audio for stress: sign up for free at the website (it's an opt in to my monthly newsletter where you receive my monthly focus video) https://megadamsonhypnotherapy.com at the bottom of any page.
Quest for Peace
Facebook: https://www.facebook.com/questforpeacepodcast
Instagram: https://www.instagram.com/questforpeacepodcast
LinkedIn: https://www.linkedin.com/in/meg-adamson-9208599a
Website: https://www.questforpeacepodcast.com
YouTube:https://www.youtube.com/@questforpeacepodcast
TikTok: https://www.tiktok.com/@questforpeacepodcast
Infinite Love
Facebook: https://www.facebook.com/infinitelovergv
Instagram: https://www.instagram.com/infinitelovergv
Website: https://loveisinfinite.org/
YouTube: https://www.youtube.com/@infinitelovergv
#personalgrowth #healing #hypnotherapy #subconscious #beliefs #wellness #mentalhealth #selfreflection #innerpeace #transformation #questforpeace #questforpeacepodcast #innerharmony #life #challenges #tranquility #chaos #conflict #journey #peaces #innerpeace #outerpeace #innerguide #guide #transformation #expedition #sajuvaswani #saju
1 hr - Ep.6 Joy Activation with Dina Sabnani
This podcast episode features Dina Sabnani, a globally renowned well-being facilitator and keynote speaker. She shares her life journey, from growing up with a liberal Indian upbringing and being exposed to various spiritual teachings to dealing with personal health challenges as a teenager. She discusses finding her calling in healing modalities like ThetaHealing after experiencing trauma from losing loved ones. Dina talks about her personal growth journey, struggles with self-esteem, and the realization that her purpose is to spread joy. She offers insights into cultivating inner peace despite outer challenges, emphasizing mindfulness, gratitude, and taking responsibility for one's energy and thoughts to impact others positively.
Episode Highlights:
00:00:07 Spirituality, travel, and personal growth with a globally renowned wellness facilitator.
00:04:02 Growing up with psoriasis and finding joy despite challenges.
00:08:56 Life lessons and healing modalities after losing parents and dealing with personal trauma.
00:13:17 Personal growth and healing journey.
00:19:39 Choosing happiness despite life's challenges through mindfulness and positive thinking.
00:24:38 Personal responsibility, self-awareness, and happiness.
00:30:28 The power of positive energy and vibrations to impact others and create a better world.
00:38:03 Personal growth, self-love, and dealing with challenges.
00:45:26 Cultivating inner peace to overcome outer challenges.
“The best thing we can do for our world is to cultivate peace and love in our hearts, which will help others. Take care of yourself, bring alignment, and the rest will work out." - Saju
Who is Dina Sabnani?
Dina Sabnani is a globally renowned wellbeing facilitator, keynote speaker, and certified Theta Healer
She was born in the Philippines and raised in Hong Kong by liberal Indian parents who exposed her to various spiritual teachings from a young age
As a teenager, Dina developed psoriasis covering her entire body, which impacted her self-esteem but also led her to explore healing modalities
She has lived in cities around the world like LA, New York, San Francisco, Dubai, and currently resides in South Texas
Dina lost her father at a young age, which was a catalyst for her deeper spiritual exploration and healing work
Her personal struggles and relationships led her to discover Theta Healing, which resonated with her approach to energy work
She is an international bestselling author and speaks globally about wellbeing, empowering others to shift their energy and outlook
“Your purpose on this planet is simply to be a lighthouse of joy. That's it." - Dina
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Dina Sabnani
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Website: http://www.dinasabnani.com
Quest for Peace
Facebook: https://www.facebook.com/questforpeacepodcast
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Website: https://www.questforpeacepodcast.com
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Infinite Love
Facebook: https://www.facebook.com/infinitelovergv
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Website: https://loveisinfinite.org/
YouTube: https://www.youtube.com/@infinitelovergv
#joyactivator #innerpeace #mindfulness #gratitude #positiveenergy #personalgrowth #healingjourney #spiritualawakening #thetahealing #wellbeing #mentalhealth #selflove #overcomingchallenges #questforpeace #questforpeacepodcast #innerharmony #life #challenges #tranquility #chaos #conflict #journey #peaces #innerpeace #outerpeace #innerguide #guide #transformation #expedition #sajuvaswani #saju
52 min - Ep.5 Creating a Peaceful World Through Higher Frequencies with Kellie Koppel
This podcast episode features Kellie Koppel, a Kundalini yoga teacher and intuitive transformational coach. She shares her journey of spiritual growth and healing through studying Kundalini yoga since 1994 and overcoming major health challenges. Kellie discusses how she helps clients identify and release old trauma through private sessions and workshops using intuition, empathy, and nurturing. She emphasizes focusing on higher emotional frequencies to heal from within and embracing life's challenges with surrender and acceptance to find inner peace.
Episode Highlights:
00:00:07 Inner peace and energy work with a Kundalini yoga teacher and intuitive coach.
00:05:00 Kundalini Yoga and its impact on the speaker's life.
00:12:54 Healing childhood trauma through yoga and acting.
00:17:59 Intuition, healing, and spiritual growth.
00:25:16 Embracing life's challenges with surrender and acceptance.
00:31:49 Emotional triggers and healing through spiritual awareness.
00:37:07 Choosing emotions' frequency and its impact on health and well-being.
00:44:02 Healing, consciousness, and inner peace with Kellie Koppel.
“I feel a lot of people are also having so many emotions that are trying to come out at this time. But they're using the outside to block them, keeping themselves busy with work, keeping themselves looking outside at what's happening and all the negative things that are happening and really getting involved with it. So they don't have to feel." - Saju
Who is Kellie Koppel?
- Kellie is an actress, filmmaker, and entrepreneur based in Los Angeles.
- With over three decades of immersion in spiritual and healing arts, Kellie holds certifications as a Kundalini Yoga teacher, Reiki Master, and Clarity Breathwork™ Facilitator.
- She has practiced at a leading energy medical center in Beverly Hills and served as an intuitive transformational and wellness coach for professionals and energy workers worldwide.
- Kellie specializes in facilitating workshops, retreats, and private sessions focused on breath and energy activation.
- She employs techniques such as emotional and energetic acupuncture to bring the soul into resonance.
- Additionally, she guides clients through powerful breath journeys, sound, reiki, inner child work, and somatic techniques to heal and empower.
- Kellie believes in empowering individuals to choose their experiences in life and discover their soul's truth to live from their heart's desire.
“A peaceful world, to me is where humanity has evolved into these higher frequencies of energetic existence. There isn't a density of Mal alignment. There's this it's just love. It's just consciousness. It's its vibration of compassion." - Kellie
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Kellie Koppel
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Quest for Peace
Facebook: https://www.facebook.com/questforpeacepodcast
Instagram: https://www.instagram.com/questforpeacepodcast
Website: https://www.questforpeacepodcast.com
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Infinite Love
Facebook: https://www.facebook.com/infinitelovergv
Instagram: https://www.instagram.com/infinitelovergv
Website: https://loveisinfinite.org/
YouTube: https://www.youtube.com/@infinitelovergv
#innerpeace #energyhealing #kundaliniyoga #intuition #emotionalhealing #traumahealing #higherconsciousness #spiritualgrowth #findingpeace #questforpeace #questforpeacepodcast #innerharmony #life #challenges #tranquility #chaos #conflict #journey #peaces #innerpeace #outerpeace #innerguide #guide #transformation #expedition #sajuvaswani #saju
51 min
About Quest for Peace
From the publisher's feed
A Podcast about Navigating Outer Chaos with Inner Harmony
Welcome to Quest for Peace, a podcast that explores how we can journey toward inner tranquility in the midst of a chaotic world. In an era filled with uncertainty, conflicts and global challenges, our quest for peace becomes more vital than ever.