A short story about love, karmic ties and visiting the past.

I feel so grateful to have friendships that can be nurtured through voice memos even if we don’t see each other frequently. Of course we go deep in our conversations and even joke about how we are essentially recording podcast episodes for each other. In her last memo to me my friend had shared what she was experiencing recently with the idea of alignment in her life and in my response I shared what was coming up for me. Then I went back to the memo today to inspire myself to record a new podcast episode on the topic and it dawned on me… it was already done. So here it is: my unpolished, honest and from the heart voice memo on alignment. Hope you enjoy :)

This is a piece I wrote about a year and a half ago when I longed for a stronger relationship with these silenced parts of myself. I wanted to live from these places and tap into their wisdom. I knew the power of intention, so I started making it a focus each day. This piece is one of many things I wrote to help bring this idea into embodiment. Today, I can say living this way feels much more natural. The intention worked. It became me.

Your thoughts are more powerful than we've been led to believe.

In this episode, I share insights from my own 10-year journey into awakening, energy and the nature of reality - along with the questions that still don't have answers, and why that's okay. It isn't about what social media has done to the idea of manifesting, this is about taking accountability for our part as co-creators and what's really going on on this planet.

In this episode, I share the story of a vision I received during meditation - a man waiting behind a door - and how it became a powerful lesson in trust, fear and following my heart. This is a reflection on relationships, intuition, and the courage it takes to walk toward the life you truly want.

xoxo

Kate

In this episode, I talk about the mental and energetic blocks that keep us from living the truth in our hearts - and what it feels like when those blocks finally begin to move.

This is for anyone who's been feeling stuck, heavy or disconnected. There's something beautiful waiting on the other side of resistance.

In this episode, I share why I chose not to delete the photos after a breakup and what I did instead. It's a quiet act of self-compassion and a reminder that every chapter- no matter how painful- is worth remembering.

If you'd like to see the video version of this episode, check it out here https://katekane.substack.com/

What if heartbreak wasn't a failure, but a sacred part of our becoming? In this episode, I share a personal story of love, loss, and the unexpected path to healing and wholeness. A soulful reflection on what relationships can really offer us if we let them.

This solo episode was inspired by a message on a bag of tea. It is a reoccurring message in my life, as all important ones are, and one I am coming to know more intimately as I work on integrating it's wisdom. It speaks of how life can feel like a race with no finish line. I share my own experience of this heaviness and ways that I am able to move further away from the race mentality and move closer to feelings of peace and wholeness.

I went to my friend Naomi's house and we had some chamomile tea and a chat!

Naomi Psalm is a visual artist, singer/songwriter and maker of electronic music...plus she's a life experience enthusiast like myself and fellow podcaster. So we often get together and have chats just like the one you're about to hear. We're also big proponents of a good old fashion potluck! You make one meal and you get to eat so many more. It's genius.

Here's what we got into today: