How can psychedelics help us expand and grow? Are they the fast track to personal transformation? Should we all open up to the therapeutic benefits of psychedelic drugs? In this episode I share my experiences with psychedelics and how they have been such an impactful part of my journey in self growth, expansion and spirituality. 

Why does it feel so hard to just be ourselves when we're dating? Where does this fear to really be seen come from? How do we stay true to ourselves? How can we be more authentic? How does not being ourselves block us from experiencing real connection? In this episode I explore why many women (myself included) can find it difficult to be themselves and how we can start to heal, and set ourselves free. 

Why do we obsess about relationships that didn't work? Why do we get stuck in loops? Why do we repeat the same patterns? How can we stop the madness? In this episode I share thoughts and discoveries from my own patterns and how I've been able to overcome them. I share personal stories about my own relationships and why I've battled with patterns that held me back. Have a listen! 

Is all love we experience good? Why do we push love away when it's not exactly what we want? How can we use experiences with love to attract more of what we do want? In this episode I explore one of my favorite manifesting techniques and I share a story from my experience with open relationships.