For years, I found myself looking for happiness outside of me, until I discovered that you can only find happiness within yourself… Learn how to avoid getting caught in the "I-will-be-happy-when" spell, wishing that a change in your circumstances will...

Find out what motivates you, your decisions and what you take action towards. I'll share with you a simple step-by-step process you can use to explore your core life values, so you can see if they support you and the life you want to live! QUESTION:...

Consider the power of ideas to expand your mind! Discover which big ideas have impacted you the most and how they've shaped your life… QUESTION: What ideas have impacted you the most? BLOG POST:...

If you're feeling overwhelmed by work and life, you're not alone. I had to learn how to stop feeling overwhelmed because it was such a regular experience for me. I developed a step-by-step strategy you can use to immediately go from feeling overwhelmed...

Discover your self worth by understanding your unique value and contribution to the world. QUESTION: What's your genius? BLOG POST: https://coachalanross.com/blog/q31-discover-your-self-worth PODCAST: https://coachalanross.com/podcast/ MY SOCIAL MEDIA:...

Whether you see the glass half full or empty is important... When you realise you don’t live in the world, you live in your thoughts about the world, it gives you the power to change your world whenever you want! QUESTION: Are you focusing on what you...

Find the inner strength to change your life by reaching your limit, the point where you say "Enough is enough!” When it comes to something that's been bringing you down for many years, this will give you the POWER you need to overcome your fears, the...

When you move forward towards a goal, it helps you get unstuck.  If you're working on something important and find yourself lost, confused, or overwhelmed, specifying your desired outcome, your goal, is the best thing you can do to get the clarity you...

You learn how to feel better about your life when you realise you have the power to choose what your life circumstances mean to you… QUESTION: Is this a good thing or a bad thing? BLOG POST:...

Tapping into the power of our mind to GET INSIGHTS and GENERATE IDEAS is something of a lost art. We've gotten so busy that we don’t create the space required for our best ideas to come to us. Learn how to tap into the power of your mind... QUESTION:...