QUESTION: Which habits are you strengthening?This ONE PRINCIPLE has kept me strong when starting a new positive habit or quitting an old negative habit...QUESTIONS CHANGE LIVES:PODCAST: https://coachalanross.com/podcast/BLOG:...

QUESTION: If you don't want this, what do you want instead?You can’t get what you want in life unless you're properly motivated...QUESTIONS CHANGE LIVES:PODCAST: https://coachalanross.com/podcast/BLOG: https://coachalanross.com/blog/MY SOCIAL...

QUESTION: If “failure” was just a label for not getting what you want yet, could you call it “feedback”, learn from it and keep moving forward until you get it?Beware of the lens through which you look at the world. It will either help or hinder...

QUESTION: Can you release the pressure and enjoy what you're doing more?Maybe you, like me, have become STUCK IN ONE GEAR and now it's time to learn how to switch gears when it suits you... to take the foot off the gas and ENJOY THE RIDE...QUESTIONS...

QUESTION: Is your emotional state good for this situation? Learn how to access the ABILITIES you need to PERFORM WELL... QUESTIONS CHANGE LIVES: PODCAST: https://coachalanross.com/podcast/BLOG: https://coachalanross.com/blog/MY SOCIAL MEDIA: FACEBOOK:...

QUESTION: What’s your greatest achievement?I think, sometimes, we can be our WORST CRITIC and this exercise helps to balance the scales…QUESTIONS CHANGE LIVES:PODCAST: https://coachalanross.com/podcast/BLOG: https://coachalanross.com/blog/MY SOCIAL...

QUESTION: Is this a loving response or a cry for help?This ONE IDEA has been extremely useful in those times when I've wanted to be UNDERSTANDING and COMPASSIONATE with someone important to me...

QUESTION: Think of something you’re doing, have always done, or feel obliged to do, and ask yourself: What if I don’t?Until I asked this question, I’d been STUCK doing what I was doing on AUTOPILOT... I hadn't even considered it from that point of view…

What do you appreciate in your life?

Could your problem be a solution?