This week I’m sharing really quick, concrete things you can do to act on the desire to be a better person. I love to talk about deeper, bigger stuff, and figuring out how to make long-lasting changes. But sometimes, you just need a quick hit. That’s what the episodes this week are all about.

Today’s quick hit is to look people in the eye. This may seem like no big deal, or like it doesn’t have anything to do with being a better person. But hear me out. 

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