Finding the Throughline with Kate Hanley

[Quick Hits]: Say Thank You for Something You Normally Wouldn’t, Ep. 810


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Saying thank you is about more than being polite--it's about training yourself to look for the good, even in situations that are otherwise neutral or even negative. It helps you re-wire your brain, which is trained to look for and remember the bad. So–what kinds of unusual stuff can you muster up some gratitude for today?

 

Go shop for “I Give a Shit” and “Be Kind” mugs, tees, hoodies, totebags and more!

 

This episode sponsored by:

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Finding the Throughline with Kate HanleyBy Kate Hanley

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