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Saying thank you is about more than being polite--it's about training yourself to look for the good, even in situations that are otherwise neutral or even negative. It helps you re-wire your brain, which is trained to look for and remember the bad. So–what kinds of unusual stuff can you muster up some gratitude for today?
Go shop for “I Give a Shit” and “Be Kind” mugs, tees, hoodies, totebags and more!
This episode sponsored by:
Better Help
Nutrafol promo code “BETTER”
Learn more about your ad choices. Visit megaphone.fm/adchoices
By Kate Hanley4.8
104104 ratings
Saying thank you is about more than being polite--it's about training yourself to look for the good, even in situations that are otherwise neutral or even negative. It helps you re-wire your brain, which is trained to look for and remember the bad. So–what kinds of unusual stuff can you muster up some gratitude for today?
Go shop for “I Give a Shit” and “Be Kind” mugs, tees, hoodies, totebags and more!
This episode sponsored by:
Better Help
Nutrafol promo code “BETTER”
Learn more about your ad choices. Visit megaphone.fm/adchoices

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