Nigel starts the podcast with a round of "Quick Hits", touching on the Super Bowl, the Silver Ferns coach, English Premier League, the NBA All Star Game, Long jump madness & the new Kiwis coach (0:40) then reviews the NZ teams named for week one of Super Rugby Pacific (17:22) before finishing with a chat with Highlanders assistant coach Dave Dillon (32:55)

Host & Producer: Nigel Yalden

Guest: Dave Dillon

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