This week on the USA Weightlifting Podcast we’re taking a quick dive into what it means to take the “slack out of the bar”. In this episode we’ll be explaining how taking the slack out can help initiate weight from the ground more effectively and the steps required to eliminate it. <br /><br />Enjoy the show!

This week on the USA Weightlifting Podcast we’re taking a quick dive into what it means to take the “slack out of the bar”. In this episode we’ll be explaining how taking the slack out can help initiate weight from the ground more effectively and the steps required to eliminate it. Enjoy the show!

This week on the USA Weightlifting Podcast we’re taking a quick dive into what it means to take the “slack out of the bar”. In this episode we’ll be explaining how taking the slack out can help initiate weight from the ground more effectively and the steps required to eliminate it. <br><br>Enjoy the show!

Quick Tip: Take the Slack Out

This is the official Podcast of USA Weightlifting. Spend some time with hosts and Olympians Cheryl Haworth and Chad Vaughn as they interview the athletes and coaches you want to hear and learn from, and review the competitions you want to know about. You will be able to draw inspiration and motivation from their collective personal stories and experiences, as well as always leave with at least a few immediately applicable tips from content that will range from training to technique to competition readiness and strategies. We here at USA Weightlifting are very excited to provide this to the weightlifting community and other interested parties, and we are thankful for the opportunity to further support the sport that we all love! We appreciate you listening and hope you enjoy!

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Quick Tip: Take the Slack Out

Quick Tip: Take the Slack Out

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