QuickRead Podcast - Free book summaries

The Bulletproof Diet provides an engaging step-by-step guide to unlocking your body’s maximum potential through the cultivation of a new diet plan that will supercharge your weight-loss efforts in addition to providing you with better sleep, exercise, and emotional health. .

If you’ve ever wanted to unlock the potential of your mind and body, this is the diet for you! Dave Asprey’s groundbreaking formula, The Bulletproof Diet, will show you how to maximize your body’s potential through a few simple life-changing steps, including putting butter in your coffee, eating more fats and carbs, and revitalizing your exercise routine through short, high-intensity workouts.

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The revolutionary program that cures your body inside-out by identifying and eliminating harmful foods like vegetables and grains from your diet.

While most of us have heard of gluten, a protein found in wheat which causes widespread inflammation throughout the body. People all over the world have educated themselves about the dangers of gluten and have spent time and money and made sacrifices to adapt to a gluten-free lifestyle. Well, Dr. Steven Gundry is here to tell you that you’ve got it all wrong. While gluten can be harmful in many ways, Dr. Gundry reveals that another common, highly toxic protein is doing far more damage to our bodies. The plant-based protein, lectin, which is found in many of the healthy foods we ingest daily, is responsible for instigating a war inside our bodies. Few people know of the dangers of lectin, but Dr. Gundry has successfully cured tens of thousands of people of auto-immune diseases, heart disease, diabetes, and more by adopting The Plant Paradox Program, which reduces and eliminates several lectin foods from our diet.

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Shaking up the status quo one vacation at a time.

Have you ever looked at companies like Airbnb and thought, “I wonder how they came up with that?” Well, this book is here with the answer! Because although it may surprise you, Airbnb is actually more radical than you might think! That’s why this book tells the surprising story of the three college buddies who brought Airbnb to life and disrupted the entire hotel industry in the process.

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Why I am a Hindu (2018) is a masterful reflection on the impact of religion on one’s personal and national identity.

In Why I am a Hindu, Shashi Tharoor, one of India’s leading politicians, offers a personal reflection on how his relationship with Hinduism shapes both his personal and national identities along with his political ideology. Unpacking the 4,000-year-old history of his religion in an accessible manner for beginners, Tharoor charts the progression of Hinduism in modern day and attacks the Hindutva movement which he argues is perverting the sacred tradition of Hinduism today.

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If you’ve ever looked at someone else and wondered, “What’s their secret to success?” this book is the key to discovering that secret for yourself.

Dedicated to exploring the questions that drive (and torment) human existence, The Secret (2006) explores such topics as, “What’s the secret to success?”, “What’s the meaning of life?”, and “How can I become my best self?” By laying out Rhonda Byrne’s theory of the forces that guide the universe and how to discover your place within it, The Secret provides readers with a practical toolkit for taking control of their future, unlocking your optimum state of happiness, and discovering your full potential.

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An analysis of dating in the digital age and how online dating has changed the way younger people approach love and romance.

How did you find love? How are you seeking love? Nowadays it’s become increasingly common for young people to find love online, and with that comes new obstacles and hurdles that prior generations never experienced. Some of our problems are unique to our time, “Why did this guy just text me an emoji of a pizza?” “Should I go out with this girl even though she listed Combos as one of her favorite snack foods?” With an endless sea of potential soul mates, young people have become pickier than ever and search through their matches with a fine-tooth comb. Throughout Modern Romance, Stand-up comedian, Aziz Ansari, digs deep to explore modern romance in the digital age. Through research and personal experience, Ansari presents his findings and discusses how dating has changed throughout the decades.

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Learn the art of forming fast and meaningful connections.

Everybody wants to be liked and everybody knows you only get one shot at a first impression. So, how do you make that impression a good one, especially when you’re introducing yourself on the fly? How to Make People Like You in 90 Seconds or Less (2000) is your handy-dandy pocket guide to making a stellar first impression and gaining new friends.

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The Desire Map (2014) invites you to channel the power of your passion into the development of a positive future.

Acknowledging that we all want things in life, Danielle LaPorte’s guidebook to personal development will teach you how to control your desires instead of letting them control you. By applying self-awareness to your understanding of your desires, you can create what LaPorte calls “goals with soul” and generate extra motivation, positivity, and confidence in your life.

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Learn why lying is so pervasive in our society and what we can do to stop it.

People lie all the time. We lie to each other. We lie to ourselves. We tell white lies, fibs, and whoppers. And sometimes, we lie so much that we completely lose sight of the truth. Lying (2011) is a critical analysis of humanity’s deceptions. Examining lies on both the macro and microscopic levels, Sam Harris’ investigation considers the prevalence of untruths in our society and why they have to stop.

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If you’ve ever wanted to learn what makes a truly great storyteller and how you can become one yourself, The Science of Storytelling can take you on a journey behind the scenes.

Debunking the illusion that only certain gifted people can tell a good story, Will Storr investigates the scientific and psychological principles which craft a compelling story. Exploring such topics as how to grab your audience’s attention and create a relatable character, The Science of Storytelling tackles everything you’ll need to create an original story of your own.

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