QuickRead Podcast - Free book summaries

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A mother who would do anything and go to extreme lengths to save her own life, even if that meant dying ten times. A mother who would go to the extreme to feel joy again in her life. This is the story of Heather Anderson as she experiences radical treatment for her depression, which involves nearly dying to live again. Heather was put into a medically-induced coma ten times over the course of a few weeks, and she details her experience in this memoir about her journey and struggles to overcome mental illness.

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Throughout four decades of service in special operations, William H. McRaven tells stories of how he helped take down two of the most infamous leaders of al-Qaeda, Saddam Hussein and Osama bin Laden. However, despite seeing much success in his career as a Navy SEAL, William recalls the most important lessons that he learned throughout his career. Through all the horrific experiences and harrowing near-death experiences, William McRaven details the importance of teammates in life. Teammates including those that help you in your career, but also the teammates in your personal life that support you and love you through the ups and downs.

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Throughout his book, Ibram Kendi explores the many types of racism that exist today. From racist policies implemented by government officials to internalized racism that exists within the Black community, Ibram discusses how to recognize racism while also teaching you how to adopt an antiracist mindset, and ultimately become an antiracist.

With the election of Donald Trump, Ibram believes that racism is prevalent now more than ever. He argues that racism in politics has created an inequality among races that could be so far engrained in society that efforts to see a reversal of these policies and ideas might be futile. Racism, like cancer, has spread through society, infiltrating both politics and the minds of society. Our minds have been taught to ignore racism, to remember that racism ended with the civil rights activists in the past century. However, Ibram proves that racism still exists today and is seen in a myriad of ways. While he originally believed that the racism of our country was doomed, he now has hope. He sees America as being in a dark place, but he sees the light, he sees how society can overcome adversity and end racism...together.

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The cutting-edge guide that teaches you how to implement an aggressive learning tool that allows you to master seemingly-impossible skills in record time.

Have you dreamed of learning a new language? Or mastering how to code language? Do you have personal or professional aspirations that seem impossible? Do you wish to change careers or score that new promotion?

Here is where ultralearning comes into play to make your dreams come true to achieve your goals. Ultralearning is a self-directed, aggressive learning tool that allows people to quickly master seemingly-impossible skills in record time. With testimonies from people that adopted the ultralearning technique to find success, this book helps people learn how to master a new skill and accelerate their career.

The art of improving skills and acquiring knowledge quickly is essential for living a life and pursuing a career. Ultralearning teaches you how to learn things quickly and efficiently, so you can acquire new knowledge, master a new skill, improve valuable skills and become a better version of yourself. Learn how to master a new skill to stay relevant, accelerate your career, or master a new hobby like learning a language, playing an instrument, or improving your golf game.

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The perfect book for learning why saying phrases like I don’t know and tell me more is important for turning the wheels of life and coping with the stresses of everyday life.

Description

Through a series of candid and hilarious personal essays, Kelly Corrigan discusses the hardest phrases she’s learned to say through her life as a wife, mother, daughter, and friend. Amid her grief after losing her father and her best friend, Kelly details the hardest things she’s learned to say to help her find comfort during trying times. Raising two teenage girls, becoming diagnosed with cancer, and losing her father to cancer, Kelly has been through times that have tested both her patience and her sanity. But despite these times, she has learned from them and more importantly has learned what to say. With phrases like I don’t know and it’s like this, Kelly tells stories from her life as she examines essential phrases that help turn the wheel of life.

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The easy-to-follow guide to learning how to awaken your inner passions and become influential at work, step out of your comfort zone, and control your emotions to help with addictions and depression.

Description

The 5-second rule is the opportunity to bring change in your life by teaching you one simple thing: HOW to change. By counting backward from five, you will learn how to wake up your inner genius, leader, rock star, athlete, artist, or whatever passion you have inside. Full of real-life testimonies of people who used this rule in unique ways to take charge of their lives, you can adopt this technique as well to change the trajectory of your life. Use the technique in a variety of ways: become influential at work, step out of your comfort zone, become more effective at networking, self-monitor as well as control your emotions and help with addictions and depressions.

Similar to Nike’s tagline “Just Do It!” which refers to what you need to do, the 5-second rule tells you how to do it. By using the word “just,” Nike acknowledges that we all struggle with pushing ourselves to be better and that we are not alone in this struggle. It acknowledges that we all need a push sometimes to get started, and by using the 5-second rule Mel Robbins helps give you that push!

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The perfect book to learning the inside scoop on the events leading up to and following one of the most disastrous events in history.

Description

Since the debut of HBO’s Chernobyl, fans of the show have been wondering what the television series got right, and what it got wrong. With Serhii Plokhy’s book, you can now read what the television series got right. With extreme detail in how nuclear reactors work, and the events leading up to the explosion, Plokhy has researched the topic in great detail to give readers an inside look of what happened in the days leading up to the disaster, followed by the events immediately after including the denial of Soviet officials who refused to accept the gravity of the situation. With a government that failed to protect the people of their country, the events of Chernobyl revealed the true intentions of government leaders who sought economic development over the safety of its citizens.

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From the true-crime podcast, My Favorite Murder hosts Karen Kilgariff and Georgia Hardstark share their insights on personal safety and teach readers how to not get murdered

Description

From the true-crime podcast, My Favorite Murder hosts Karen Kilgariff and Georgia Hardstark share their insights on how to not get murdered. Through stories of true crime and personal memoirs, Stay Sexy & Don’t Get Murdered offers insight on how to seek help for mental illness and change the conversation among true crimes to stop victim-blaming.

Sharing their personal struggles with mental illness, Karen and Georgia discuss their experiences with depression, anxiety, ADHD, and more. And while it’s important to recognize the symptoms within yourself, it’s also important to recognize the warning signs and behaviors of a person wishing to do you harm. Throughout their experience in sharing My Favorite Murder with millions of listeners, Karen and Georgia have learned to share advice that is both insightful and avoids blaming the victims. So, readers, keep reading to learn how to stay sexy and don’t get murdered.

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Think that you don’t have the tools to change your life? Marie Forleo is here to prove that you can change your life no matter who or where you are in life. Maybe you are looking for a career change, looking to start a business, or looking to travel the world. Marie is here to prove that you can do it. From identifying what you want to breaking down excuses and fears, Marie will teach you how you can implement the philosophy of “Everything is Figureoutable” and give you the tools you need to change your life.