Quicksie 98.3

Springing forward an hour can make it harder to fall asleep on time.  So here are a few things than can help:  Try to get some exercise today . . . skip that extra cup of coffee in the afternoon . . . don't eat dinner too late . . . avoid alcohol . . . and put your phone away one hour before you want to fall asleep.

Here are some tips to keep Daylight Saving Time from messing with your sleep

A recent study says that performing random acts of kindness may improve your health. Volunteering . . . donating . . . and giving genuine compliments are all great ways to be kind, and in turn, help yourself feel better.

Here are six things that always go on sale in March: TVs, jewelry, winter sports gear, frozen food, mattresses, and grills.

Helping Hands of Hope and Paws Shelter Foundation have partnered to open a food pantry with the mission to provide pet food to the pets in Hardin County with emergency needs. Donate a bag of dog or cat food at Feeders Supply, Elizabethtown, Sam Russell’s Pet Provisions, Elizabethtown, Lost Pounds Pet Center, Radcliff and Family Dollar, Vine Grove. Join in helping source food for our animal community in need. Contact Diane Shoffner at 270-766-1955 to arrange support.

A caller discusses the value of trying in response to today's burning question.

What are the most common mistakes we make when cooking at home? According to professional chefs, they include cutting your vegetables unevenly . . . using dull knives, which are more dangerous . . . and opening the oven too many times to check your food.

35% of Us Eat Peanut Butter Straight Out of the Jar. Do You Prefer Creamy or Crunchy?

After 28 years in the industry, Daft Punk is calling it quits and hanging up the helmets. The worst part…WE NEVER GOT A TOUR AFTER 2007! If anyone saw them live, they got to witness legends in action. Name a band you saw live that no one can ever see again!

There's a TikTok video blowing people's minds right now . . . because it reveals that the "chance of rain" in a weather forecast doesn't mean what we all thought. 30% does NOT mean there's a 30% chance it's going to rain . . . it's based on a formula that multiplies how likely it is to rain by how much of the area the rain is going to cover.