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In this episode, I speak with Lisa Sugarman, a respected parenting author, nationally syndicated columnist, and strong advocate for suicide awareness and prevention. Not only that, she also bears the powerful strength of being a survivor of parental suicide loss.

This episode focuses mainly on suicide awareness, prevention, and resources. Please be aware of your comfort levels when listening. Lisa provides valuable insights on how to address these topics with yourself and your children. 

For more information, visit Lisa's website.

*I do apologize for the audio quality. Please be patient with me as I deal with some software glitches!

This episode discusses topics that may be triggering for some individuals. Please check the show notes for more information and be mindful of your own mental health and comfort levels.

Visit our Patreon to help support our mission to normalize the conversation and end the stigma surrounding PMADs!

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 Special Thanks to Steve Audy for the use of our theme song: Quiet Connection

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In this episode, I connected with Ryann, host of the podcast Raising Wild Hearts and mom of three. She describes how she balanced her needs with her family's while becoming a homeschooling parent. At the heart of it all, she believes that if you want to see change in the world, it has to start at home. 

Check out Ryann's podcast by following this link to learn more!

https://open.spotify.com/show/3KmzkkszG99W2dkBtRUJm6?si=98eff054fc9b444b

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 Special Thanks to Steve Audy for the use of our theme song: Quiet Connection

Want to be a guest on Quiet Connection - Postpartum Mental Health?
Send Chelsea a message on PodMatch 

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I want to make listeners aware that this episode may be triggering, especially to those who have experienced domestic violence. Dana reads a chapter from her book, Gasping for Air, that powerfully recounts the emotional and physical intricacies of one of her miscarriages. Please be aware of your comfort levels.

In this episode, we feature Dana, who bravely shares her journey as a survivor of childhood abuse and her experience in a marriage marked by a narcissistic abuser. She describes her journey into motherhood through multiple miscarriages and total lack of support from her then husband. 

For more information about Dana and where to find her book, check out her website, https://danasdiaz.com/

This episode discusses topics that may be triggering for some individuals. Please check the show notes for more information and be mindful of your own mental health and comfort levels.

Visit our Patreon to help support our mission to normalize the conversation and end the stigma surrounding PMADs!

Support the show

 Special Thanks to Steve Audy for the use of our theme song: Quiet Connection

Want to be a guest on Quiet Connection - Postpartum Mental Health?
Send Chelsea a message on PodMatch 

Send us Fan Mail

In this episode, we hear from Certified Nurse Midwife and Psychiatric Mental Health Nurse Practitioner, Sandy Wood. We discuss the current state of mental health resources for birthing people in Vermont as well as the Country. We also explore the latest FDA-approved treatments specific to Postpartum Depression/Anxiety.

Support the show

 Special Thanks to Steve Audy for the use of our theme song: Quiet Connection

Want to be a guest on Quiet Connection - Postpartum Mental Health?
Send Chelsea a message on PodMatch 

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In this very special episode, we are reconnecting with Season One guests, Stephanie, Antonia, and Jess. 

We talk about how their lives and relationships may have changed because of the podcast. We also discuss what has been meaningful to them from the Quiet Connection community. 

It was so much fun catching up, and I'm excited to share this episode with you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/chelsea-c-myers/message

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 Special Thanks to Steve Audy for the use of our theme song: Quiet Connection

Want to be a guest on Quiet Connection - Postpartum Mental Health?
Send Chelsea a message on PodMatch 

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In this episode, we are introduced to Rebecca, whose journey into motherhood was filled with challenges and unexpected surprises. She contemplates the impact her marriage has had on her personal journey and shares her desire for greater support throughout the experience.

Support the show

 Special Thanks to Steve Audy for the use of our theme song: Quiet Connection

Want to be a guest on Quiet Connection - Postpartum Mental Health?
Send Chelsea a message on PodMatch 

Send us Fan Mail

This week, we return to Victoria's story. In part two, we will delve into the gripping conclusion of her birth story, alongside her courageous journey through postpartum mental health challenges. She artfully conveys how these experiences have shaped her into the person she is today and profoundly influenced her approach to running her business.

You can find Victoria on Facebook and Instagram for more information.

This episode discusses topics that may be triggering for some individuals. Please check the show notes for more information and be mindful of your own mental health and comfort levels.

Visit our Patreon to help support our mission to normalize the conversation and end the stigma surrounding PMADs!

Support the show

 Special Thanks to Steve Audy for the use of our theme song: Quiet Connection

Want to be a guest on Quiet Connection - Postpartum Mental Health?
Send Chelsea a message on PodMatch 

Send us Fan Mail

In this two-part episode, Victoria recounts her traumatic birth experience and how it influenced her work in massage therapy. 

Victoria, affectionately known as Strega Luna to her social media followers, has committed her life and career to the holistic healing of postpartum women, leveraging her exceptional expertise in bodywork.

You can find her on Instagram and Facebook for more information!

This episode discusses topics that may be triggering for some individuals. Please check the show notes for more information and be mindful of your own mental health and comfort levels.

Visit our Patreon to help support our mission to normalize the conversation and end the stigma surrounding PMADs!

Support the show

 Special Thanks to Steve Audy for the use of our theme song: Quiet Connection

Want to be a guest on Quiet Connection - Postpartum Mental Health?
Send Chelsea a message on PodMatch 

Send us Fan Mail

In this episode, local Vermont photographer Megan Allen shares how her work with women and families creates transformative experiences. She shares her personal birth stories and how her journey into motherhood impacted her love of photography.

You can find her work on Facebook and Instagram, as well as on her website.

Support the show

 Special Thanks to Steve Audy for the use of our theme song: Quiet Connection

Want to be a guest on Quiet Connection - Postpartum Mental Health?
Send Chelsea a message on PodMatch 

Send us Fan Mail

In this episode, Leah discusses how attachment-style parenting has helped her feel more confident in managing postpartum anxiety.

Support the show

 Special Thanks to Steve Audy for the use of our theme song: Quiet Connection

Want to be a guest on Quiet Connection - Postpartum Mental Health?
Send Chelsea a message on PodMatch