Quiet Mind

By Bnei Aliyah

Quiet Mind is more than a book—it’s a lifeline. Born out of breakdown and refined through lived experience, this is a guide for anyone longing to step off the treadmill of anxious thinking

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FAQs about Quiet Mind:

How many episodes does Quiet Mind have?

The podcast currently has 94 episodes available.

Quiet Mind episodes:

November 04, 2025 Quiet Mind - Day 63
Be Without a Role
Real power comes from presence, not performance.
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4min
November 04, 2025 Quiet Mind - Day 62
Beyond Parenting
Children need your presence more than your perfection.
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4min
November 04, 2025 Quiet Mind - Day 61
The Mask of Fine
Pretending to be happy keeps you from being free.
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4min
October 22, 2025 Quiet Mind - Day 60
Stop Playing the Role
You are not your job, your title, or even your self-concept—you're what's left when all that falls away.
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4min
October 22, 2025 Quiet Mind - Day 59
The Ego Wants You
Fame, love, and attention—how the ego hijacks everything to feel real.
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5min
October 22, 2025 Quiet Mind - Day 58
Beyond the Illusion of You
Awareness frees you from ego because it reveals you were never the ego to begin with.
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6min
October 22, 2025 Quiet Mind - Day 57
Right or Peaceful?
When ego takes sides, everyone loses—even you.
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5min
October 22, 2025 Quiet Mind - Day 56
Addicted to Being Right
Ego feeds on grievances, reactivity, and the need to prove itself right.
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7min
October 22, 2025 Quiet Mind - Day 55
The Voice Isn’t You
The ego thrives in your head—but freedom begins the moment you notice.
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5min
October 22, 2025 Quiet Mind - Day 54
Feeling the Real You
Freedom begins when you stop believing you're just a body with problems.
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5min

FAQs about Quiet Mind:

How many episodes does Quiet Mind have?

The podcast currently has 94 episodes available.