Alex chats to John Nicolson – now a former SNP MP – reflects on what went wrong for the SNP and how to fix it, as well as a wide range of topics, from the US presidential race to behind-the-scenes insights on the life political. And there's a little regret that he and his SNP colleagues weren't a little more awkward when they descended en masse on Westminster.

With candid observations on some of those with whom he has shared the political stage – and eyebrow-raising revelations about his close call on the operating table – this is a must-listen for all fans of planet politics, not just those from north of the Border.

"It's a bit like bereavement, when you lose. The worst time is the morning. You wake up and you feel unhappy and you can't quite remember why, and then you go: no, that's why. It's very sad."

"The truth is, people vote for parties. And there was an electoral wave, which individual candidates, such as myself, found impossible to resist."

"I was very outspoken on trans rights. I'm not in favour of Scottish independence because I want to go out there and wave the Saltire. I'm not a flag fetishist. I support it because of the kind of society we can build... Scotland, on a whole number of metrics, is now amongst the most liberal countries in Europe."

"My grandma left school at 12. I went to university and ended up getting a scholarship to Harvard. It transformed my life, free university education."

"We've got to have a mature discussion about how Scotland leaves the UK, if we want to. If there is no mechanism to leave, and we're told we can never have a referendum, well, it's not a voluntary union."

"The Tories are a funny lot. I grew up with Clause 28 and all that ghastliness. And then, when I was elected, I looked across to the Tory benches... I mean, it was like a night out in Soho."

"Obviously if that was my choice, I'd vote for Biden. But if Biden wants to do something for his nation now, I think he should stand aside. I hope vanity does not prevent him."

"I have no time for people who say: they're all the same, they're all liars. They really aren't. There's good people in all the parties. And there are honest, well-intentioned people in all the parties. Engage. Don't be lazy."

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