Quiet Time

Quiet Time

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Quiet Time episodes

  • 24: The Pursuit Of Perfection

    In today's episode, your hosts talk about the pursuit of perfection. People are always constantly pursuing greatness. Bennie shared how he has reached excellence playing in the NFL and major college ball. But it's always that pursuit that is at the heart of everything.

    Even when you get to the top of the mountain, there's always something else to pursue. What does that mean to you?

    14 min
  • 23: 4 Key Elements to World Class Performance

    In today's episode your hosts break down world class performance into 4 key elements.

    Bennie also shares why effort is so important and why he focusses on getting 1% better every single day especially in the NFL. As long as people aren't questioning your effort, they can help you within certain areas to move forward. But effort is something that should never be questioned. And that I think this comes down to what you really want in life.

    21 min
  • 22: Mindset For Individuals on Winning Teams

    Sometimes you can go into a situation where everything's great. People want to stay great. Sometimes you can go into a situation where things are good, and people want them to be great. And then sometimes you can go into a situation where things are not so good. And people want them to turn around to be good, and then ultimately be great.

    What is the Mindset for individuals on Winning Teams? Bennie shares his experiences in his first year at the Denver Broncos that was already a winning team. They already knew what the goal was and what they knew they could achieve, which was the Super Bowl because the team that was put together in free agency put together through the draft.

    In his rookie year, they had signed Emmanuel Sanders. Then it was Wes Welker. Second-year it was Peyton's third year there. The team was all about winning a championship. That's what the main goal was when you sign players of that nature.

    Bennie talks about trying to be even greater, and win the ultimate prize and win the Super Bowl.

    25 min
  • 21: Building Winning Brands

    Everybody has a story to tell and they should tell their story because it separates them from everyone else. We have similar characteristics but nobody's ever the same. When you talk about building a winning brand you think about someone like LeBron James. He's more than an athlete, that's his brand and everything that he's doing.

    In today's episode, your hosts discuss how building a brand is more than just you, it's also about the people who you surround yourself with.

    14 min
  • 20: Building Winning Teams Part 2

    Bennie Fowler Jnr talks about building winning teams and trying to get feedback from champions. In today's episode, he asks his son, so share his perspective on becoming a champion. They talk about the GPS method, writing a book, his NFL career, and the essential elements that made it possible to connect to the elevator that would enable him to take it all the way to the top

    12 min
  • 19: Building Winning Teams

    My father, Benny Fowler Jr, is joining me as co-host on The Quiet Time Podcast. In our first episode together, we are going to be talking about the building of winning teams.

    19 min
  • 18: Overcoming Obstacles in Life

    When you think about obstacles in life, what comes to mind? Bennie and Chris Fowler share their experiences.

    Bennie talks about how many people struggle because they focus too much on the obstacle. But if you go up by 30,000 feet and look at the obstacle from there, it becomes much smaller and will help you figure your way around it.

    15 min
  • 17: NBA Strength and Conditioning Legend Arnie Kander

    As a longtime friend of Arnie Kander and former trainer for the Detroit Pistons, Arnie now joins Bennie Fowler on the Quiet Time Podcast.

    Bennie wrote a book about the imperfect guide to success because there is no perfect way to get there. Arnie Kander has surrounded by many successful people in his career and asks Arnie Kander to share the key traits are to being successful after spending 25 years in the NBA.

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    20 min
  • 16: T.C.U.P. - Thinking Correctly Under Pressure

    Bennie Fowler and his brother Chris Fowler reflect on the slogan their dad used to say in their basketball practice. When they got in pressure situations he taught them both the importance of Thinking Correctly Under Pressure.

    People underestimate the importance of being prepared. Not necessarily physically or mentally, but being prepared for a different route and thinking correctly under pressure (T.C.U.P). Bennie shares how what he learned from Peyton and Eli is how they prepared.

    12 min

About Quiet Time

From the publisher's feed

My name is Bennie Fowler. I'm an NFL Super Bowl champion. I am the player who caught the last pass of Peyton Manning, and one of only for players to catch a pass from both Manning's. But I'm also the best selling author of Silver Spoon the imperfect guide to success.