Quilt Patched Up!

By Cecilia KisangaEducation Self-Improvement

Quilt Patched Up! episodes

June 16, 2022 Validation
Stop seeking validation from any man or person. Learn to embrace yourself and live life according to your core values.
18 min
June 16, 2022 Fustration
We have those moments where our focuses and goals aren't aligned with our current situation.
18 min
June 16, 2022 Loner!
I enjoy my own company
12 min
June 16, 2022 Sexism
Urrrgh!
12 min
June 16, 2022 Mindset!
Change your mind and achieve great things.
22 min
June 16, 2022 Connections!
Get to know a person before you make a decision to partner with them in any manner.
21 min
June 16, 2022 Cultural awareness
Be aware that there is a multicultural inhabitant out there
16 min
June 16, 2022 Comfort Zone!
Want to excel and not be mediocre then stop being comfortable with any scenario or situation you are in.
16 min
June 15, 2022 Black is good
We deserve the best and only the best
15 min
June 15, 2022 Single
Happy being single and not ready to mingle
13 min

About Quilt Patched Up!

From the publisher's feed

Self loathing, low self esteem, zero-body positivity, focusing on flaws and faults. My Journey To replenishment of my spirit and rejuvenating my body has been eerie but of the right accord.

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Quilt Patched Up!

Quilt Patched Up! episodes

About Quilt Patched Up!