Quilt Patched Up!

By Cecilia KisangaEducation Self-Improvement

Quilt Patched Up! episodes

June 15, 2022 Pain
The ones nobody talks about or share
10 min
June 15, 2022 Body type
Whether skinny, chubby, fat, moderate we are all beautiful
9 min
June 15, 2022 Cultural awareness
Racism, stereotypes, discirmination and hate in general
21 min
April 11, 2022 Weight gain!
We all feel insure if our weights, whether Loss or gain. How do we deal with it?
14 min
April 11, 2022 You!
You are remarkable, amazing, talented and gifted!
24 min
April 10, 2022 Authenticity
Be true to who you are and what you are and the right people will align to your destiny.
12 min
April 10, 2022 Be yourself!
You are unique and never be something or somebody you are not.
9 min
April 10, 2022 Expression of love!
How do you want love to be expressed to you?
8 min
April 10, 2022 Music to the soul!
Listening to music can be refreshing and studies show it's significance if children listen to it or employed in our curriculums.
12 min
April 10, 2022 Failure!
We are pat of our failures and successes too. Embrace what went wrong, what you did wrong for they shape us.
9 min

About Quilt Patched Up!

From the publisher's feed

Self loathing, low self esteem, zero-body positivity, focusing on flaws and faults. My Journey To replenishment of my spirit and rejuvenating my body has been eerie but of the right accord.

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Quilt Patched Up!

Quilt Patched Up! episodes

About Quilt Patched Up!