Quintessential Being
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Quintessential Being episodes

  • The Dangers of Repressing Anger with Shawna Barber

    Anger can be a toxic, destructive and downright dangerous emotion when experienced in the wrong way, this can subsequently spark shame, guilt and fear that wreaks havoc on our physical and mental health. As women we so often receive negative messaging about the expression of this vigorously misrepresented emotion and the impact it has on our relationships, a dialogue begging to be transformed.

    Shawna Barber from Sacred Centre is a healing Breathwork facilitator, Mother, Spiritual Mentor and Yogi… she sits down with us to dissect the deep-seated anger of women and how to work with this powerfully potent emotion and innovate our relationship to it.

    Shawna Barber: https://sacredcentre.com.au/

    Nikki O'Brien: https://www.facebook.com/nikki.obrien.775/
    https://www.instagram.com/quintessential_being_bynikki/

    Access my FREE 2-part audio DROP THE PRESSURE here. 

    Connect with me @_nikkivoxx_ on Instagram here. 

    44 min
  • Design your Dream Life with Denise Walsh

    Denise Walsh -  a wife, Mum and entrepreneur has helped over a million people find purpose and fulfilment. She started her career as a clinical psychologist working with families at a local mental health agency which helped her find passion in guiding people to really tap into their ultimate potential and greatness. As well as her background in clinical psychology, she is a certified trainer and elite coach, who wrote the Amazon best-seller, Retire Your Husband… today she joins us talk about her new book, Design Your Dream Life.

    Denise Walsh: https://denisewalsh.com/

    Nikki O'Brien: https://www.facebook.com/nikki.obrien.775/
    https://www.instagram.com/quintessential_being_bynikki/

    Access my FREE 2-part audio DROP THE PRESSURE here. 

    Connect with me @_nikkivoxx_ on Instagram here. 

    29 min
  • Heart + Womb.... An Important Connection with Nadia Parisi

    Not just for the Mama's - so often we dismiss our wombs as annoying or painful during menstruation or for the purposes of pregnancy only but what if I told you there is so, so soooooo much more creative energy and cyclic wisdom that radiates from the womb! Nadia Parisi 'The Nourished Mum' helps women connect to the power of the heart and womb, our creation powerhouse! If you are craving authentic feminine support or guidance through fertility, pregnancy or post partum recovery... if you have a high stress, high demand job and have suppressed your energetic, creative side for far too long this ones for you!

    Nadia Parisi: https://thenourishedmum.com/
    https://www.instagram.com/thenourishedmum/

    Nikki O'Brien: https://www.instagram.com/quintessential_being_bynikki/
    https://www.facebook.com/nikki.obrien.775/

    Access my FREE 2-part audio DROP THE PRESSURE here. 

    Connect with me @_nikkivoxx_ on Instagram here. 

    26 min
  • Ancestral Female Lines and How it Affects Our Relationship to Mother with Melissa Essence

    The Ancestral Female Line affects each and every woman regardless of weather you are best friends with your Mother or not... the 'Motherwound' is an ageless affliction passed down this ancestral line, from Mother to daughter. A subliminal learned behaviour both subtle and vicious in its power. This knowledge absorbed by women in the pain, grief and sorrow arising from trying to establish our power and potential in a society that doesn’t make room for us is heavy. Patriarchal conditioning at its best. This week’s episode counsellor, healer and coach Melissa Essence tells us her personal story with the Mother Wound, she walks us through how this can show up in our lives and how facing the blocks or recurring patterns in life that are linked to unresolved issues from childhood sets us free.

    Nikki O'Brien: https://www.instagram.com/quintessential_being_bynikki/
    https://www.facebook.com/nikki.obrien.775/

    Access my FREE 2-part audio DROP THE PRESSURE here. 

    Connect with me @_nikkivoxx_ on Instagram here. 

    25 min
  • Why Being on Trend is So Not Cool & How Letting Go of 'Stuff' Helps Us Feel Lighter with Kathy Walker

    Home is sanctuary, it is where we can escape the world and be our true selves, no judgements, approvals or opinions needed.... so why do we clutter it with Kmart trends and the latest show stopping pieces? Clearing space not just in the home but in life too is such an integral part of living harmoniously. In this episode we chat to Interior Designer Kathy Walker notorious for her big, bountiful heart, holistic approach and penchant for BOLD colour about authentically letting go, being brave and intentionally choosing the items that make home feel good for you.

    Kathy Walker: http://www.cloudberryinteriors.com.au/
    https://www.instagram.com/cloudberry_interiors/

    Nikki O'Brien: https://www.facebook.com/nikki.obrien.775/
    https://www.instagram.com/quintessential_being_bynikki/

    Access my FREE 2-part audio DROP THE PRESSURE here. 

    Connect with me @_nikkivoxx_ on Instagram here. 

    33 min
  • Releasing Pain, Trauma & Stress Using Soul Frequency with Kim Haden

    Life is overwhelming at times and the pain and trauma of past can hurt our present. Traditional therapies for overcoming issues are important but can often take a lot of time and unpacking, walking back through the pain over and over again. Kim Haden, a divine human, forensic healer and intuitive reader works with souls to shift negative self belief and release pain, trauma or stress through your souls frequency. She strongly believes that everything you experience in life is held in your energy field and that we have the power to change it, vibrationally. How do we do that? Listen to find out!

    Kim Haden: https://www.facebook.com/kimhaden.yoursoulfrequency

    Nikki O'Brien: https://www.facebook.com/nikki.obrien.775
    https://www.instagram.com/quintessential_being_bynikki/

    Access my FREE 2-part audio DROP THE PRESSURE here. 

    Connect with me @_nikkivoxx_ on Instagram here. 

    30 min

About Quintessential Being

From the publisher's feed

Do you want to love YOUR normal…whatever that looks or feels like? Are you wondering how to expand the essence which is essentially you? These podcasts are a celebration of the journey. Our guests…