Quit Kissing Frogs

Many women find themselves disillusioned with dating apps and discouraged by their lack of success in finding good dates (let alone a good relationship). The key is that dating apps can be a valuable tool, but like any tool, you have to know how to use it effectively. Unfortunately, many women are using dating apps in a way that ends up sabotaging their efforts. Today’s podcast will cover five of the most common mistakes women make on dating apps, and the simple solutions to implement instead. With these strategies, dating apps will become less stressful and much more successful!

For more information, head over to QuitKissingFrogs.com

To submit a question for a future Q&A episode, please use this form: https://quitkissingfrogs.com/got-a-question-for-the-pod

Today’s episode is the first in a series of “frog breakdowns,” where Dominique will break down the different kinds of “frogs” that women wind up with if they are not being very discerning or using good judgment.  One of the biggest reasons women struggle to get what they want out of dating is that they keep “kissing frogs.” It’s all too easy to find yourself spending time and energy on guys who are not the kind of guy you actually want to be with in the long run. That’s a bad investment of your time and effort, and it only delays your ability to connect with the RIGHT guy. To break this cycle and meet the guy who is the right match for you, you’ve got to quit kissing frogs. And that starts by being able to spot a “frog” when you encounter them in the wild (aka, the real world of dating). Today, Dominique discusses the “nice guy” who never makes a move, what makes him a “frog,” and what qualities you want to be looking for instead.

For more information, head over to QuitKissingFrogs.com

To submit a question for a future Q&A episode, please use this form: https://quitkissingfrogs.com/got-a-question-for-the-pod

There’s nothing like springtime - with the promise of sunshine and warmer weather on the horizon - to inspire a fresh start. While you’re decluttering your closets and Marie-Kondo-ing your kitchen, why not apply some “spring cleaning” to your dating life? Today’s podcast brings you three different ways that you can hit the “refresh” button on your dating life this spring. In this episode, Dominique gives practical suggestions that will help you put your best foot forward in dating and maximize your odds of meeting the type of guy you’ve been hoping to meet all along.
 
Mentioned in this episode:
Blog: 3 Tips for Dating in the Digital Era
Pod: Dating In The Digital Era
Pod: How to Build Confidence & Improve Your Dating Life

For more information, head over to QuitKissingFrogs.com

To submit a question for a future Q&A episode, please use this form: https://quitkissingfrogs.com/got-a-question-for-the-pod

Is it possible to be friends with an ex? Many women find themselves trying to remain friends with their ex after a breakup, with varying degrees (and definitions) of success. But if you’re asking yourself, “Can I be friends with my ex boyfriend?” it’s safe to say that you’re asking the wrong question. In this episode, Dominique breaks down the risks and benefits of being friends with an ex, how to navigate the post-breakup dynamic, and the REAL question any woman should ask herself if she’s considering trying to maintain a friendship with an ex.

For more information, head over to QuitKissingFrogs.com

To submit a question for a future Q&A episode, please use this form: https://quitkissingfrogs.com/got-a-question-for-the-pod

Most women have a general awareness of the safety concerns to be aware of in dating, but very few women actually do the right things to mitigate those risks and decrease the odds that they will end up in a dangerous situation.  In this episode, Dominique covers 10 mistakes women commonly make in dating that make them more vulnerable and more likely to become a target, and the 10 things to do instead to be more aware of dangerous situations and prepared to protect yourself if things go sideways.  It can be scary at first to think about the potential dangers in dating, but when when women are prepared for that and know what to do to minimize those risks and keep themselves safer, it's empowering and it allows you to enjoy dating more.  This is a great episode to share with your friends, sisters, and all the ladies you know  - it just may save their life.

Mentioned in this episode:
Book recommendation: The Gift of Fear 

For more information, head over to QuitKissingFrogs.com

To submit a question for a future Q&A episode, please use this form: https://quitkissingfrogs.com/got-a-question-for-the-pod

For many women, one of the biggest struggles in dating isn't that they can't get dates...it's that the men who are showing interest in them are not the kinds of men they want to date, let alone consider settling down with. And the kind of men they do want to date aren't showing much interest in them.  Talk about frustrating!  In this episode, Dominique explores the reasons why this happens for so many women, and how you can start attracting the kind of men you actually want to be with.

Mentioned in this episode:
Blog: Where Have All The Good Men Gone? (article)
Pod: Where Have All The Good Men Gone? (episode #14)

For more information, head over to QuitKissingFrogs.com

To submit a question for a future Q&A episode, please use this form: https://quitkissingfrogs.com/got-a-question-for-the-pod

We all struggle with confidence from time to time, and dating is an area that tends to stir up insecurities and can make you feel your least confident. This often makes dating feel intimidating and frustrating. The good news is that it's possible to build confidence, and it's easier than you probably think! In this episode, Dominique gives you practical strategies to build confidence, including the specific steps you need to take to feel more confident in dating. No more letting your feelings of insecurity keep you from going on dates or building a healthy relationship - you can start becoming more confident today.

Mentioned in this episode:
How to Set & Enforce Healthy Boundaries in Dating (Episode #27)

For more information, head over to QuitKissingFrogs.com

To submit a question for a future Q&A episode, please use this form: https://quitkissingfrogs.com/got-a-question-for-the-pod

Boundaries can be transformative in any area of life, but especially in dating.  Good boundaries are particularly crucial in the early stages of dating, because those early weeks and months of dating set the tone for the future of the relationship. In today’s episode, Dominique goes over the basics of what boundaries are and how they work, discusses important areas to have boundaries in a dating relationship (spoiler: it’s about so much more than just physicality!), and explains exactly how to express and enforce your boundaries in a constructive way. By the end of the episode, you’ll be equipped to both know where to set boundaries in your dating life and how to respond effectively when your date or your boyfriend - or anyone else - pushes your boundaries.  

For more information, head over to QuitKissingFrogs.com

To submit a question for a future Q&A episode, please use this form: https://quitkissingfrogs.com/got-a-question-for-the-pod

Have you heard of the Dunning Kruger effect? Although you may not recognize the name, you’ve almost certainly witnessed this psychological phenomenon in others and likely  experienced it yourself. In today’s podcast, Dominique breaks down how the Dunning Kruger effect plays out in the early stages of dating and can lead to disappointment, heartache, and poor dating decisions for many women. By the end of this episode, you’ll be able to spot the Dunning Kruger effect in yourself and others, and you’ll be prepared to effectively counteract it so that you can be more discerning, make better dating decisions, and enjoy healthier, happier relationships.

For more information, head over to QuitKissingFrogs.com

To submit a question for a future Q&A episode, please use this form: https://quitkissingfrogs.com/got-a-question-for-the-pod

Valentine's Day can feel pretty loaded for a lot of us - it’s a Hallmark holiday centered on the emotional aspect of romantic love, and that can stir up a lot of emotions, both good and bad. This mixed bag of emotions can come up whether you're single or in a relationship. Today we'll go over 7 different emotional challenges Valentine's Day might be bringing up for you, and how to deal each of those different emotions in a healthy way so that you can enjoy Valentine's Day for whatever it means to you. Whether that means a day of indulging in chocolate, an occasion for mushy romance, or just another day, this podcast will help you make February 14th a great day.

Mentioned in this episode: 

• Affordable Date Night Ideas for Any Budget 

For more information, head over to QuitKissingFrogs.com

To submit a question for a future Q&A episode, please use this form: https://quitkissingfrogs.com/got-a-question-for-the-pod