I'm so excited about this episode-where we talk very specifically about the idea of "playing detective" and "monitoring" our partner. We discuss what we're HOPING to gain from playing detective, contrasted with what we ACTUALLY achieve.

This podcast is all about anxiety, anxious attachment, exposure response prevention, and anxiety RECOVERY. It is just my story, but I hope it can be helpful for YOU!

I'd love to hear from you! Email me at [email protected] with any questions or episode requests. Thanks for listening!