The Power of Mentoring

In tough times, we call on leaders to help lead us out of difficult situations and challenges we are in. Mentors and coaches are leaders. We look for them to give us an answer, some kind of hope that things will be alright.

But the solution is in the help and the help is in the truth. We need hope with reality and realism. A lot of times we want the sugar coated guidance to get through things, but you need the realism to get through life.

How we view things is how we do things. You can’t go through this life successfully alone. Tune into this episode to discover the value of mentors and leaders and learn five tips to finding a mentor.

Allowing Your Setbacks to Set You Up for Success

Your setbacks will do one of three things:

1) Define you

2) Destroy you

3) Strengthen You

Tune in to learn strategy & tips for your setbacks to set you up for success.

Developing Your Mental and Emotional Well Being

We all have mental health like we have physical health. How healthy is yours?

An estimated 8.3 million U.S. adults deal with emotional distress which contributes to your physical health. Stress, anxiety and health can even effect your digestive system. Listen to this episode and learn how to measure and increase your mental and emotional health so you can enjoy an optimum life. You deserve the emotional and mental well-being that allows you to live free and functioning at full capacity. 

How to Use Critical Thinking Skills

Without even realizing it, we use critical thinking skills every day. In  fact, these vital skills are used in everything from problem solving to making informed decisions. With a stress of a pandemic, upcoming Presidential election, police brutality and racial injustice, we need to exercise our critical thinking skills at the highest level.

Tune in on Monday, August 3rd at 7:00 pm EST to learn how to sharpen your critical thinking skills and apply them properly.

Are you working hard and can’t seem to get unstuck or achieve the results you desire? Perhaps the problem is that you haven’t identified your purpose. “Finding your purpose is finding your fulfillment.”

Tune into this episode to learn how to:

1. Be successful instead of working hard to get nowhere quickly

2. How to identify your purpose

3. How to THRIVE instead of just survive once you have identified your purpose.

Monday, July 20th at 7:00 pm EST.

#QuitQuittingAndGrow #Podcast #Mindset #Success #Clarity #PTSD #Anxiety #Survivor #Unstuck #Mastery

Growing into Your Vision

Vision is seeing the future before it comes into being.

A  man or woman without a clear vision lives a very loose life. Tune in on  Monday, June 6th at 7:00 pm EST and get the clarity you need to launch your vision.

Tune n on Monday, June 29th, 2020 at 7:00 pm EST.

GROWing from Change to Progress

Would you allow your minds and beliefs to change and grow as new facts are revealed or would you resist transformation and maintain a closed mindset?

This episode addresses different mindsets and how you can elevate your mind and way of thinking for your desired results. Your paradigm shift will be the beginning of your change.

Change is only a small part of progress. Sometimes we make a change where there is no progress. Progress is impossible without change. No matter what you do, nothing stays the same forever.

Tune in on Monday, June 29th, 2020 at 7:00 pm EST.

Tune in: http://tobtr.com/11766069

#Podcast #PTSD #SelfHelp #Anxiety #Depression #Mindset #Strategy #Success #Psychology #Growh

What's Holding you Back?

Many of us have encountered things in life that has held us back from becoming the best version of ourselves. People have different reasons:  some know what’s holding them back; others don’t have a clue.

Tune in on Monday, June 22nd, 2020 at 7:00 pm EST to learn how to identify the major strongholds that are holding you back and strategies to get unstuck. Learn expert techniques to use the power of your mind to yield the results you desire.

Dealing with Anxiety caused by Current Events

Current events are creating chaos resulting in the psychological impact that is a risk factor for persistent anxiety. Persistent anxiety leads to emotional distress and many of its victims don’t even realize they are suffering from it.

Learn strategies and tips to deal with anxiety and stress, while hearing the host’s personal more than 20-year struggle with undiagnosed PTSD, anxiety and depression. Learn what he did to manage the symptoms and go from fear and failure to success and taking center stage.

Tune in tonight Monday June 15th, 2020 at 7:00 pm EST