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Welcome to Quit The CapPodcast, a show where reat menbave real conversation withoatall the flaff. Call it the No CapZone.Taking on the issues oftoday with honesty & humor. Thegang is all ber... more
FAQs about QUIT THE CAP!:How many episodes does QUIT THE CAP! have?The podcast currently has 122 episodes available.
June 18, 2023About Bishop✌🏿 to the GangOur next guest is straight out of Harrisburg pa, Bishop is the owner of The BangBangFitness Center. The host of Quit The Cap Podcast. A certified life coach and mentor. The MillionDollarTrainer Brent Bishop Bang Mosley...more1h 57minPlay
June 06, 2023I'm Just Cordell✌🏿 To The Gang✌🏿 our next guest was born & raised in the greater HBG area. He always took a liking to music, started writing at around 8 or 9, started recording at 14, and never stopped. 14 projects and a CPMA Hip Hop artist of the year award later we get a chance to sit down with Cordell Harris....more52minPlay
May 29, 2023Michael C's Views✌🏿 to the Gang. Our next guest is a business owner, the host of RiseAbove, Micheal C.'s Views, The SkyBoxx,EPIC Perspectives, and most importantly, father of a beautiful 5-year-old boy, Niko. He is a huge fan of the WWE & his goal is to able to be a positive impact on our youth, ourselves, and the world around us. Ladies and gentlemenMicheal C....more50minPlay
May 22, 2023Life through basketball✌🏿 to the Gang. Our next guest is a basketball trainer and graduate of Central Dauphin High School and later, Neumann University. His journey started on the blacktops of North Side Elementary & Brightbill Park .Through the years, the game has taught him invaluable lessons, and he has used this knowledge to cultivate a unique approach to training. He now runs a program called Handle It, training players worldwide in the skill of ball handling.Jalon Bransford...more1hPlay
May 08, 2023When The Student Is Ready...✌🏿 to the Gang. Our, the next guest is a graduate of Harrisburg High School class of 1976. He is the CEO of Faith Hope and Love Guardianship Services, a chaplain at Dauphin County Prison. Planted a church in Nairobi, Kenya, Joy Christian Fellowship. And has 25 + years of counseling experience in various areas, mental health, domestic violence, and substance abuse. Ladies and gentlemen Alfred Sloan...more59minPlay
April 24, 2023UnBottled Expressionz✌🏿 to the Gang. Our next guest is a Harrisburg Native ,owner of UnBottled Expressionz llc. She is the organizer of Self-Care Saturdays . April hosts personal and professional trainings at the House of Representatives teaching the Color Code, Character Code, and Self-Care. She became a Reiki Practitioner in balancing Self, with meditation, and then became a certified yoga instructor. April Ashe...more55minPlay
April 17, 2023Ve' Lightfully Vegan✌🏿 to the Gang Our next guest is the founder and CEO of “Ve' Lightfully Vegan LLC. " She became Vegan 5 year's ago after starting a 40 Day Fast also known as the “Daniel Fast”, "once Marilyn completed the fast she chose to continue on the journey, she absolutely LOVE Food, she loves cooking, and she love to Serve"! Ve’Lightfully Vegan is a plant based organization where they focus on healthy tips on transitioning to a Plant Based lifestyle. Chef Lady M~(Executive Chef of Ve’Lightfully Vegan LLC)...more59minPlay
April 10, 2023Mazon✌🏿 to the Gang. Our next guest is aHarrisburg Native and the best rapper you never heard of, Mazon dropped his 1st mixtape in 2007 and has been on go ever since. Releasing numerous albums and singles over the years, he is now gearing up for a new project. He has his own shoe brand, Novique, and has the long-standing freestyle Friday on Facebook @ mazonmusic, where he spits something crazy every week. Ladies and gentlemen, Mazon....more59minPlay
March 27, 2023Journal Power✌🏿 to the Gang.Our next guest is an actor, model, fashion influencer, and motivational speaker. His call to "Get Up" helps to inspire and motivate people to face the challenges we face every day. A lover of music and the arts. Ladies and Gentlemen, we have the Philly native. The Coin Catcher, Louis E. Riley III...more55minPlay
March 20, 2023Leadership✌🏿 to the GangBorn in Camden New Jersey, the youngest of 3 siblings, "I was raised by the world’s best mother, Tina Johnson." He is a behavioral therapist serving people ages 5 through 85. His greatest achievements are earning my Associates degree in elementary education from HACC. Certified by the Red Cross CPR instructor for over 15 years . Ladies and gentlemen Steven Johnson LSW, MSW, MA...more1hPlay
FAQs about QUIT THE CAP!:How many episodes does QUIT THE CAP! have?The podcast currently has 122 episodes available.