Quit Your Job, Sis

Do you struggle with chronic health challenges and feel that your job is harmful to your health? Are you concerned about how to maintain your health and still run a business? Is it even possible to have both at the same time? In this episode, I speak with Simone Giangiordano about how she was able to do it. We discuss the importance of prioritizing your health, setting boundaries, and building a dream team to help support you in your business.

Simone is a business coach for entrepreneurs who want to create a thriving business without sacrificing their health and wellbeing. She is the founder of BalanceUp, a company that helps entrepreneurs build a foundation for success by addressing the essential seven key areas of life: mindset, energy, healthy lifestyle, relationships, finances, business strategy, and time management.

Simone shares her own journey of burnout and how she overcame it by implementing the techniques she now teaches her clients. She also talks about the importance of building a support network and creating a plan for your business to help you scale.

Whether you're a 9-5er or an entrepreneur struggling to balance your health and career, this episode is for you!

Join us as we discuss:

(1) How to create a business that supports your health and wellbeing

(2) The importance of having a clear strategy and focus when it comes to your business

(3) How to create a work/life balance that works for you

(4) Why it's okay to take time for yourself and how doing so can actually help your business

(5) How to manage time and energy for maximum productivity and success

(6) The power of "I can" when it comes to overcoming limitations

(7) How to build a dream team that will support your business goals

(8) Simone's advice for entrepreneurs who are struggling to maintain their health and well-being while growing their business


Resources
Connect with Simone
Website: https://www.simoneg.net/
Instagram: https://www.instagram.com/simonegbalanceup/
Build Your Own Dream Team: http://balanceupyourdreamteam.com/

Want more tips to help you launch & grow your online business? Click here to join the FREE Quit Your Job, Sis Facebook Community!

For more inspiring content that will help you up-level in your life & biz, follow me on Instagram @lindsaymhanson. Use #QuitYourJobSis to show you’re listening!

Welcome to the Fresh Patch Podcast where we talk about everything, from dog...

Listen on: Apple Podcasts  

Support the show

For more biz tips, BTS moments, and pissing off corporate bros, follow me on social media @lindsaymhanson! Instagram | TikTok

Want more tips to help you launch & grow your online business? Click here to join the FREE Quit Your Job, Sis Facebook Community!

Need a coach or social media manager to help you launch & grow your online biz? Work with me!

If you’re feeling behind because you haven’t hit six figures in your business or made $10k in a month yet, this one’s for you.

I was having a moment of imposter syndrome recently because I have yet to make six figures in a year. So I’m here to normalize NOT hitting six figures in year 1 of your business (or year 2… or 3), and talk about some other metrics you can use to measure your success.

So if you need a little confidence boost today, I’m here to be your hype woman - and of course, give you some things to journal on to help you work through imposter syndrome & feel motivated to keep building your business 🚀

For more inspiring content that will help you up-level in your life & biz, follow me on Instagram @lindsaymhanson. Use #QuitYourJobSis to show you’re listening!

Support the show

For more biz tips, BTS moments, and pissing off corporate bros, follow me on social media @lindsaymhanson! Instagram | TikTok

Want more tips to help you launch & grow your online business? Click here to join the FREE Quit Your Job, Sis Facebook Community!

Need a coach or social media manager to help you launch & grow your online biz? Work with me!

During the pandemic, you may have been reassessing your career and what you want to do with your life. For some, this has meant making a complete career change. And for others, it has meant resigning from their corporate job to start their own business.

Today I chat with James Laws, CEO and Co-Founder of Saturday Drive, a business development firm focused on making the world better, one company at a time. He shares his experience of making a career change, leadership advice, and how to find purpose and fulfillment in your career or business.

If you're thinking about making a career change or starting your own business, this episode is for you!

Join us as we discuss:

(1) The difference between a job and a career

(2) Why it's important to have clarity around your career goals

(3) The role of entrepreneurship in a career change

(4) How to find fulfillment in your work, whether that’s in a corporate job or your own business

(5) The importance of leadership and having a good relationship with your team 

(6) How to know when it's time to resign from your job

(7) How to perform a self-assessment if you’re feeling stuck in your career

Resources
Connect with James
Website Link: https://ciircles.com/
Instagram: https://www.instagram.com/jameslaws/
TikTok: https://www.tiktok.com/@jamesalaws

Want more tips to help you launch & grow your online business? Click here to join the FREE Quit Your Job, Sis Facebook Community!

For more inspiring content that will help you up-level in your life & biz, follow me on Instagram @lindsaymhanson. Use #QuitYourJobSis to show you’re listening

Welcome to the Fresh Patch Podcast where we talk about everything, from dog...

Listen on: Apple Podcasts  

Support the show

For more biz tips, BTS moments, and pissing off corporate bros, follow me on social media @lindsaymhanson! Instagram | TikTok

Want more tips to help you launch & grow your online business? Click here to join the FREE Quit Your Job, Sis Facebook Community!

Need a coach or social media manager to help you launch & grow your online biz? Work with me!

Sometimes the most difficult person to be compassionate towards is yourself. And as entrepreneurs, it's easy to get caught up in a perfectionist mindset and be our own worst critic. Join me as I chat with Carrie Leaf, a holistic mindset coach and psychotherapist, about how to break free from self-defeating patterns by practicing self-compassion and flexibility.

Carrie shares how she helps her clients move past their negative self-talk, perfectionism, and other roadblocks that stand in their way of personal growth. She also provides actionable tips that you can start implementing today in order to live a happier, more fulfilling life.

If you're looking for guidance on your journey to self-improvement to help grow your business, then this is the episode for you!

Join us as we discuss:

(1) The importance of self-compassion and grace in entrepreneurship

(2) How to be flexible in your thinking in order to overcome challenges

(3) The value in checking in with yourself regularly to assess what areas of your life need attention

(4) How to create healthy boundaries in your personal and professional life

(5) The importance of emotional intelligence in business growth

(6) Carrie's advice for entrepreneurs who are facing doubts and fears in their business journey


Get Carrie’s Book “Therapize Yourself: Choose to Heal and Find Your Truth” on Amazon!
Note: The above link is an Amazon Associate link, which means I may receive a small commission if you click through and make a purchase (at no cost to you). I only promote products that I believe will change your life & business!

Resources
Connect with Carrie
Website Link: https://www.carrieleaf.com/
Instagram/Socials: https://www.instagram.com/carrieleafcoaching/


Want more tips to help you launch & grow your online business? Click here to join the FREE Quit Your Job, Sis Facebook Community!

For more inspiring content that will help you up-level in your life & biz, follow me on Instagram @lindsaymhanson. Use #QuitYourJobSis to show you’re listening!

Welcome to the Fresh Patch Podcast where we talk about everything, from dog...

Listen on: Apple Podcasts  

Support the show

For more biz tips, BTS moments, and pissing off corporate bros, follow me on social media @lindsaymhanson! Instagram | TikTok

Want more tips to help you launch & grow your online business? Click here to join the FREE Quit Your Job, Sis Facebook Community!

Need a coach or social media manager to help you launch & grow your online biz? Work with me!

We all go through moments in our lives and careers where we feel stuck. Maybe we don't know what our next steps should be, or maybe we feel like we're not making the progress we want. If this sounds familiar, don't worry - you're not alone! In today's episode, I'm joined by Lia Garvin, Leadership Coach, TEDx Speaker, and Author of the book Unstuck: Reframe your thinking to free yourself from the patterns and people that hold you back.

Lia shares her story of how she went from wanting to get to the next step and feeling stagnant in her career to discovering her true calling. We discuss why it's important to be clear on what you want, how to get comfortable with change, and how to deal with your inner critic. She also gives tips on what actionable steps you can take to get back on track.

So if you're feeling stuck in your career or business, then this episode is for you!

Join us as we discuss:

(1) The difference between being "stuck" and "blocked" in your career and business

(2) How to identify your unique strengths and passions for a more fulfilling career

(3) The importance of quieting your inner critic to achieve the success you’re truly capable of

(4) Why you need to "reframe" your approach to career success

(5) Key things to consider when making a career change

(6) The biggest challenge women face that keeps them stuck in their careers

(7) Tips for building a successful side hustle

(8) How to deal with impostor syndrome and self-doubt

(9) Lia's top advice for women who are feeling stuck in their career and life

Resources

Get the Book: “Unstuck”
Note: The above link is an Amazon Associate link, which means I may receive a small commission if you click through and make a purchase (at no cost to you). I only promote products that I believe will change your life & business!

Connect with Lia:
Website: https://www.liagarvin.com/
Instagram: https://www.instagram.com/lia.garvin/

Want more tips to help you launch & grow your online business? Click here to join the FREE Quit Your Job, Sis Facebook Community!

For more inspiring content that will help you up-level in your life & biz, follow me on Instagram @lindsaymhanson. Use #QuitYourJobSis to

Welcome to the Fresh Patch Podcast where we talk about everything, from dog...

Listen on: Apple Podcasts  

Support the show

For more biz tips, BTS moments, and pissing off corporate bros, follow me on social media @lindsaymhanson! Instagram | TikTok

Want more tips to help you launch & grow your online business? Click here to join the FREE Quit Your Job, Sis Facebook Community!

Need a coach or social media manager to help you launch & grow your online biz? Work with me!

English Goldsborough is a Functional Nutritional Therapy Practitioner who specializes in helping couples conceive through natural methods. She started her business with the assumption that if you just open your doors people will come - and quickly realized she’d have to market her services more effectively if she wanted to sign clients.

In this interview, English shares what worked - and what didn’t work - to get her business off the ground, and we also have a great conversation around birth control. As someone who recently got off the pill after 9 years, I was curious to hear her thoughts on hormonal contraceptives and how they affect our body and our fertility.

It’s your weekly dose of business inspo + fertility tips all in one!

Join us as we discuss:

(1) What went wrong & why English heard crickets when she first launched her business

(2) The “switch” that finally allowed her to sign on clients & see business growth

(3) How to stay motivated through the highs & lows of entrepreneurship, and constantly hearing “no”

(4) How to balance wanting to offer multiple programs in your business without confusing your audience

(5) What is Functional Nutrition Therapy & how different foods can affect your fertility

(6) My journey of getting off hormonal birth control + what to expect

(7) Does being on hormonal birth control affect your fertility?

(8) The lack of education we receive as women about our cycles and our fertility (spoiler alert: you can’t get pregnant every day of your cycle)

(9) What I’m now using for non-hormonal birth control after getting off the pill

Resources
Connect with English:
thenourishingtreelouisville.com
IG: @nourishingtreelou

Natural Cycles
Ready to start your hormone-free journey? Try the non-hormonal birth control app that’s FDA cleared & certified in Europe, and 93% effective with typical use. Get 20% off your Natural Cycles subscription today at lindsayhanson.com/naturalcycles

Want more tips to help you launch & grow your online business? Click here to join the FREE Quit Your Job, Sis Facebook Community!

For more inspiring content that will help you up-level in your life & biz, follow me on Instagra

Welcome to the Fresh Patch Podcast where we talk about everything, from dog...

Listen on: Apple Podcasts  

Listen on: Apple Podcasts   Spotify

Support the show

For more biz tips, BTS moments, and pissing off corporate bros, follow me on social media @lindsaymhanson! Instagram | TikTok

Want more tips to help you launch & grow your online business? Click here to join the FREE Quit Your Job, Sis Facebook Community!

Need a coach or social media manager to help you launch & grow your online biz? Work with me!

Today I'm chatting with Bethany Meadows, serial entrepreneur and mom of 5, about all things business, branding, marketing, and work-life balance. Bethany is the founder of Time to Thrive Membership, an online membership community for small business owners.

Bethany shares her story of how she balanced homeschooling 5 kids as a single mom while building her multiple businesses. We also dive into branding & marketing tips for new business owners, common mistakes to avoid, how to overcome imposter syndrome, and more.

If you're a busy mom or new entrepreneur looking for some tips on how to manage your time and thrive in your business, this is the episode for you!

Join us as we discuss:

(1) The biggest mistakes business owners make in their marketing and branding

(2) How to position your brand to stand out in a saturated industry

(3) How Bethany manages work-life balance as a homeschooling mompreneur

(4) Some of the productivity tips and tricks she swears by to help her get things done

(5) The importance of community and connection for small business owners

(6) How Bethany overcame imposter syndrome to publish her book & grow her businesses

(7) How Bethany's book, "Getting a Grip" can help you with your parenting journey

(8) The importance of implementing systems in your parenting & business
 
 
Resources
Connect with Bethany
Website: https://www.verticalsolutionsmedia.com/
Instagram: https://www.instagram.com/bethanymeadows1/

Get Bethany’s Book, “Getting a Grip” on Amazon
Note: The above link is an Amazon Associate link, which means I may receive a small commission if you click through and make a purchase (at no cost to you). I only promote products that I believe will change your life & business!

Kajabi
Try Kajabi for 5 weeks for just $5 during their May 5/5/5 promotion! Visit https://www.lindsayhanson.com/kajabi5 to get started today. (Promo ends May 25, 2022)
*Note: The above link is an affiliate link, which means I may receive a small commission if you click through and make a purchase (at no cost to you). I only promote products that I believe will change your life & business!

Want more tips to help you launch & grow your online business?

Welcome to the Fresh Patch Podcast where we talk about everything, from dog...

Listen on: Apple Podcasts  

Support the show

For more biz tips, BTS moments, and pissing off corporate bros, follow me on social media @lindsaymhanson! Instagram | TikTok

Want more tips to help you launch & grow your online business? Click here to join the FREE Quit Your Job, Sis Facebook Community!

Need a coach or social media manager to help you launch & grow your online biz? Work with me!

Sometimes it takes a little bit of courage to do something different, and that's exactly what our guest today, Kara Bitar, talks about. Kara is a former high-stakes litigation lawyer turned Kundalini yoga teacher and coach, who helps people to overcome their fears and live a more fulfilling life.

In this episode, Kara shares her story of how she overcame her own fears to create a life that she loves. She also talks about the importance of self-care, the power of Kundalini yoga, and how to deal with discomfort in order to create lasting change. So if you're feeling stuck or lost in life, or if you're simply looking for some inspiration, be sure to tune in!

Join us as we discuss:

(1) Kara's journey of personal growth and transformation

(2) How you can take the first step when you're feeling stuck

(3) How to create lasting change in your life through yoga and mindfulness practices

(4) Why other people's fears shouldn't stop you from taking risks

(5) The importance of self-care and mental health in achieving your goals

(6) How learning to be comfortable with discomfort is a key to growth and change

Resources
Website: https://www.karanicolebitar.com/
Instagram: https://instagram.com/karanicolebitar

Kajabi
Try Kajabi for 5 weeks for just $5 during their May 5/5/5 promotion! Visit https://www.lindsayhanson.com/kajabi5 to get started today. (Promo ends May 25, 2022)
*Note: The above link is an affiliate link, which means I may receive a small commission if you click through and make a purchase (at no cost to you). I only promote products that I believe will change your life & business!

Want more tips to help you launch & grow your online business? Click here to join the FREE Quit Your Job, Sis Facebook Community!

For more inspiring content that will help you up-level in your life & biz, follow me on Instagram @lindsaymhanson. Use #QuitYourJobSis to show you’re listening!

Welcome to the Fresh Patch Podcast where we talk about everything, from dog...

Listen on: Apple Podcasts  

Support the show

For more biz tips, BTS moments, and pissing off corporate bros, follow me on social media @lindsaymhanson! Instagram | TikTok

Want more tips to help you launch & grow your online business? Click here to join the FREE Quit Your Job, Sis Facebook Community!

Need a coach or social media manager to help you launch & grow your online biz? Work with me!

Has anyone ever told you you're being ungrateful for wanting to leave your 9-5? Maybe you feel guilty for wanting to quit, especially when so many others are losing their jobs or don't have the same opportunities as you.

I'm here to tell you why staying in your job for the sake of gratitude is a whole bunch of BS.

Want more tips to help you launch & grow your online business? Click here to join the FREE Quit Your Job, Sis Facebook Community!

For more inspiring content that will help you up-level in your life & biz, follow me on Instagram @lindsaymhanson. Use #QuitYourJobSis to show you’re listening!

Support the show

For more biz tips, BTS moments, and pissing off corporate bros, follow me on social media @lindsaymhanson! Instagram | TikTok

Want more tips to help you launch & grow your online business? Click here to join the FREE Quit Your Job, Sis Facebook Community!

Need a coach or social media manager to help you launch & grow your online biz? Work with me!

How do you register your business? Which entity type is right for you? Do you need insurance? Contracts? Trademarks? In this episode, we chat with Lauren Boyd, an attorney and business owner, about all things legal when starting and running a business. 

Lauren shares her top legal tips for new business owners, and dives into the topics of trademarks, contracts, employees, and more! She also discusses the importance of putting money away for future investments and growth. So if you're starting a business or are already running one, tune in for some great advice on how to legalize your biz!

Join us as we discuss:

(1) The different business entities and which one is right for you

(2) Why you need liability and asset protection

(3) The importance of trademarks (and when you need one)

(4) What to consider when creating client contracts

(5) The importance of putting money away for future investments

(6) License agreements and why you need them 

(7) Intellectual Property (IP) and employees – who owns what?

(8) How to protect your business legally so that you can focus on growing it

Resources

Connect with Lauren
Website Link: https://guidemybusiness.co/
Instagram/Socials: https://www.instagram.com/thelaurenboyd/

Want more tips to help you launch & grow your online business? Click here to join the FREE Quit Your Job, Sis Facebook Community!

For more inspiring content that will help you up-level in your life & biz, follow me on Instagram @lindsaymhanson. Use #QuitYourJobSis to show you’re listening!

Welcome to the Fresh Patch Podcast where we talk about everything, from dog...

Listen on: Apple Podcasts  

Support the show

For more biz tips, BTS moments, and pissing off corporate bros, follow me on social media @lindsaymhanson! Instagram | TikTok

Want more tips to help you launch & grow your online business? Click here to join the FREE Quit Your Job, Sis Facebook Community!

Need a coach or social media manager to help you launch & grow your online biz? Work with me!