Quizzical By Nature

Quizzical By Nature

By Tammy WallsEducationSelf-Improvement
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Quizzical By Nature episodes

  • Seasonal Affective Disorder/Grief During the Holidays


    Seasonal Affective Disorder (SAD) is a type of

    depression that occurs at specific times of the year, most commonly during the
    fall and winter months when daylight hours are shorter. It is sometimes
    referred to as "winter depression" or "seasonal
    depression." However, some individuals may experience it during the spring
    or summer, though this is less common.

    Grieving during the holiday season can be
    especially challenging because this time of year is often associated with joy,
    family gatherings, and traditions. For those who have lost a loved one or are
    navigating other types of grief, the contrast between personal feelings and
    societal expectations can be overwhelming.

    25 min
  • The Battle of Insecurities

    What are insecurities?

    Childhood Experiences
    NegativeSelf-Talk
    Past Failures and Rejection
    Comparisons and Social Pressures
    Lack of Affirmation
    Societal and Cultural Factors
    Unresolved Trauma
    Lack of Faith or Trust in God

    24 min
  • Stop The Negative Self-Talk

    2 Corinthians 10:5

    Cast down "vain Imaginations and every high thought that exalts itself against the knowledge of God"

    "Bring into captivity every thought to the obedience of Christ"

    Who does God say that you are?

    Find a scripture that counteracts the negative thought

    Affirmations

    Meditation


    20 min
  • EMBRACING GOD'S PLAN AND LETTING GO (OF A RELATIONSHIP)

    Scripture Reading: Isaiah 43:18-19 (NIV)

    “Forget the former things; do not dwell on the past. See, I am doing a new thing! Now it springs up; do you not perceive it? I am making a way in the wilderness and streams in the wasteland.”

    TRUSTING GOD TO SEE YOU THROUGH THE END OF A RELATIONSHIP

    Acknowledge your pain

    Trust God's plan

    Embrace the new thing God is doing

    Surround yourself with community

    Focus on your growth




    15 min

About Quizzical By Nature

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A soft place for women to land. Addressing those topics that move and puzzle you. A bit of humor, self-help, self-care, wisdom, knowledge, and a sprinkle of faith that inspires, encourages, and…