Quote of the Day:

“All we have to decide is what to do with the time that is given to us.”

– Gandalf, from Lord of the Rings: The Fellowship of the Ring

Quest of the Day:

• Is there a place people on your same path congregate? What is it? Take some time to visit this place and converse with your cohort.

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Quote of the Day:

“Great men are not born great, they grow great.”

– Mario Puzo, from The Godfather

Quest of the day:

Watch your favorite movie or a movie you’ve been dying to see. And while you’re watching really pay attention to the protagonist and the evolution of their character throughout the story. What was the protagonist’s life like before they set out of their journey? How does your life story compare?

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Quote of the Day:

“Love. Fall in love and stay in love. Write only what you love, and love what you write. The key word is love. You have to get up in the morning and write something you love, something to live for.” - Ray Bradbury

Quest of the Day:

• Pen a handwritten letter to someone you love today and mail it.

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Quote of the Day:

“Never to suffer would never to have been blessed.”

- Edgar Allan Poe

Quest of the Day:

Fear-setting exercise

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Quote of the Day:

“Do not take life to seriously. You will never get out alive.”

- Elbert Hubbard

Quest of the Day:

• Relax...that's it. Take a breather today and reset.

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Quote of the Day:

“Many of life’s failures are people who did not realize how close they were

to success when they gave up.”

- Thomas A. Edison

Quest of the Day:

• Go to bed an hour early and set your alarm an hour early.

• Wake Up and Crush it!

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Quote of the Day:

“I know what I have to do now. I’ve got to keep breathing because tomorrow the sun will rise. Who knows what the tide could bring?”

- Tom Hanks as Chuck Noland from the survival movie - Cast Away

Quest of the Day:

• prepare everything you need for tomorrow the night before.

  • Clothes
  • Meals
  • Paperwork
  • To-Do Lists
  • Anything you can think of

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Quote of the Day:

“Nobody is gonna hit as hard as life, but it ain’t how hard you can hit. It’s how hard you can get hit and keep moving forward. It’s how much you can take, and keep moving forward. That’s how winning is done.”

– Rocky, from Rocky Balboa

Quest of the Day:

• Write down an area of skill you wish to improve and spend the day diving into research.

Quote of the Day:

“Friends are as companions on a journey,

who ought to aid each other to persevere in the road to a happier life.”

- Pythagoras

Quest of the Day:

• Invite a friend or a close colleague to coffee or a meal. 

• Spend some time catching up

• discuss your current goals and ask for their commitment to support you

• return the favor

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Download the Storymethod Quote and Quest Worksheet Here.

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Quote of the Day:

“Finally, let’s all stipulate the winning leader’s first principle:

Optimism rules. And the corollary: Opportunities never cease.

The bottom line: It’s your ship. Make it the best.”    

- Captain D. Michael Abrashoff

Quest of the Day:

• Make a Mindset Map (learn how by listening to the episode and downloading the Mindset Map Worksheet at quoteandquest.com/resources