R U OKAY?

By CarterHealth & Fitness Mental Health

R U OKAY? episodes

February 10 The pressure to be “fine”
Let’s talk about being “fine” when we’re not.
20 min
February 10 The Pressure to be “fine”
Let’s talk about being “fine” even when we’re not.
1 min
February 02 Episode one
Checking in. It’s just the beginning
14 min
February 02 Episode one
Opening to new season! Checking in.
1 min
January 12, 2025 Communication VS Perception
Today’s episode is about communication skills and the perception of them.
25 min
January 06, 2025 Mental Sunday
Today’s episode is about mental health, letting go and toxic relationships!
31 min
April 01, 2024 Black Community | Breaking Generational Curses
This episode talks about the things that happen in black households that create the problem!
30 min
March 08, 2024 Love Is Blind Season 6
Giving my thoughts on the final couples and episodes
30 min
March 04, 2024 March Madness
Topics about feminine and masculine energy, single life and partnership
24 min
February 13, 2024 Pre Valentines Day
Rant about dating in 2024
25 min

About R U OKAY?

From the publisher's feed

This podcast gives people a chance to interact with each other, support each other and inform each other on many issues that we face. To let you know it's okay to not be okay all the time. An open…

Share R U OKAY?

Sign up to save your podcasts

R U OKAY?

R U OKAY? episodes

About R U OKAY?