Being uncomfortable doesn't have to be negative. You can be uncomfortable knowing that CHANGE is on the way and you accept the assignment. Having someone not know but contribute to your growth by recommending you be in the forefront and CONFIRMATION continues to resonate (thank you for the push). Rabbit is at the uncomfortable level where the water is starting to boil. BIGGER+ BETTER IS COMING! The end goal is: Keep showing up + being available to YOU.

"It is so much better to remove yourself when it's time rather than to ruin yourself"

Book of the Month: Get Out Of Your Head by Jennie Allen

Take advantage of August Appreciation Month and shop for your PlanHER+ stationery !
Website: www.bmplanherplus.com

Follow Me:
IG: Rebekah.Denise__
Twitter: @_RebekahDenise
TikTok: @rebekah.denise

Questions, Suggestions, Inquiries:
[email protected]

Being in the new mindset of business brings so many levels of being uncomfortable. Getting the lessons out of crying and laughing through building a brand from scratch. How do you navigate through crucial moments, and giving up thoughts ? "Stop playing with your vision" or QUIT ? Rabbit discusses embracing the journey, getting out of the closed mindset, being for self and taking off with her BRAND.

"Sometimes how you want people to see you, you don't see yourself" How does that work?

Understand how to THRIVE in your season of ELEVATING!

Subscribe & Purchase your PlanHER+:
Website: www.bmplanherplus.com

Follow Me:
IG: Rebekah.Denise__
Twitter: @_RebekahDenise
TikTok: @rebekah.denise

Questions, Suggestions, Inquiries:
[email protected]

Get up + go. Rabbit makes some pit stops, lands in Virginia where she surprised her sister. A time for a well needed reflection, and some sister time, well overdue! Explored what they call, the DMV (DC,MD,VA) and enjoyed my quality time and trip!

Subscribe & Purchase your PlanHER+:
Website: www.bmplanherplus.com

Follow Me:
IG: Rebekah.Denise__
Twitter: @_RebekahDenise
TikTok: @rebekah.denise

Ayesha:
Food Blog IG-@eatprayflavor
Personal IG-@heeyyyesh
TikTok-@eatprayflavor

Questions, Suggestions, Inquiries:
[email protected]

Uh ok yes I got vaccinated and my experience was different. How am I going to go about no longer using coping mechanisms that don't feed to my intention. How being intentional , the truth may hurt but holding yourself accountable. How would you feel being doubted? Untangling may happen but still working out the kinks. Longevity over everything? I think not. TREAT YOURSELF WITH ROYALTY. You can be intentional all across the board: mentally, physically, emotionally ......Rabbit talks about the new account she opened, how she looks at being broke and how she gets down to the stem and nitty gritty of being intentional moving forward.

Subscribe & Purchase your PlanHER+:
Website: www.bmplanherplus.com

Follow Me:
IG: Rebekah.Denise__
Twitter: @_RebekahDenise
TikTok: @rebekah.denise
FB: Rebekah Denise

Questions, Suggestions, Inquiries:
[email protected]

You have to learn how to turn your chill on. Or maybe just approaching everything on chill so that you continue to protect you. The energy is always felt no matter what facade you put on. We have moved! The joys in even have a bigger space but taking on more responsibility and discipline. Creativity has been bipolar, whhheewww! Rebekah Denise aka Rabbit has been on chill and loving every moment of it. It has brought self realization, realization in solitude, clarity, continuous growth and making tough decisions. But ITS ALL HAPPENING when it should be! Beautiful Mindset has come back around full circle in ways not even imagined. The process was well worth it. Beautiful Mindset PlanHER+ Stationery Line has dropped- shop now!

Subscribe & Purchase your PlanHER+:
Website: www.bmplanherplus.com

Follow Me:
IG: Rebekah.Denise__
Twitter: @_RebekahDenise
TikTok: @rebekah.denise
FB: Rebekah Denise

Questions, Suggestions, Inquiries:
[email protected]

Absolutely breathtaking! What's happening here? Outside the "normal" is so appreciated. Jenelle did not plan to raise her twins in this pandemic- What's outside? What park? Rabbit feels new chest me please, but seriously. Coming together to discuss what we face & squeezing in a couple of forevers. These ladies agree everyone experiences the flow of life different. Wrap this up...NEXT!

Follow Me:
IG: Rebekah.Denise__
Twitter: @_RebekahDenise
FB: Rebekah Denise

Follow Jenelle:
IG: j_nellz
FB: Jenelle Jones Mitchell

Questions, Suggestions, Inquiries:
[email protected]

No apology. No explanation. Just You! The band aid comes off. Still grounded taking sweet time. By saying more Rabbit means: self care, meditation, given back to yourself and time for resting. Disciplining yourself and keeping your vision in mind, not circling back to “the normal”. We want to be in our new season. You can do it. I’m rooting for you !

Follow me on Clubhouse: @rebekahdenise

Shop Beautiful Mindset: www.iamrebekahdenise.com

Follow Me:
IG: Rebekah.Denise__
Twitter: @_RebekahDenise
FB: Rebekah Denise

Questions, Suggestions, Inquiries:
[email protected]

Nervous and stomach in knots, it's happening. Grieving is ugly, healing can be too. Stop picking that scab so your skin can grow back. Rabbit talks about being the facilitator and having to stop but still keeping in mind the vision. The layer of Beautiful Mindset. Expressing the importance of spending quality time with your mental + making sure you feed it with positivity and it is fresh. Rabbit makes you aware of self-maintenance and making this journey of the mindset your priority.

Happy Birthday Margaret Ann ...Beautiful Mindset Sweatshirts are now available to order!

**FOLLOW Rabbit's Whole Instagram: @RabbitsWholePodcast**

Follow Me:
IG: Rebekah.Denise__
Twitter: @_RebekahDenise
FB: Rebekah Denise

Blog Site: iamrebekahdenise.com

Questions, Suggestions, Inquiries:
[email protected]

Get it together or it's going to get YOU together. Mental Diet & Flush. If it does not serve a purpose, HERE YOU GO! Approach differently and SHUT UP. Rabbits get in deep about her NOW in this season. You think the guy would accept Rabbit apology? Rabbit would have to find him. Silence, Let it Go, There You Go ...3 Phases!

**FOLLOW Rabbit's Whole Instagram: @RabbitsWholePodcast**

Follow Me:
IG: Rebekah.Denise__
Twitter: @_RebekahDenise
FB: Rebekah Denise

Blog Site: iamrebekahdenise.com

Questions, Suggestions, Inquiries:
[email protected]

How is Rabbit just going to switch it up like that? Starting you off right with Mental Health gains, the breakdown, being clear on what you know you need. CALM & PAUSE! Finding balance, being realistic with self & being responsible with your choices and decisions. Being right where you are, this needed to happen, catch your balance and stay balanced. The bubble of Euphoria! It feels good to let go of the old "norm" and embrace the new sensible YOU. Pinned Affirmation: I AM ENOUGH

**FOLLOW Rabbit's Whole Instagram: @RabbitsWholePodcast**

Follow Me:
IG: Rebekah.Denise__
Twitter: @_RebekahDenise
FB: Rebekah Denise

Blog Site: iamrebekahdenise.com

Questions, Suggestions, Inquiries:
[email protected]