Rabbit's Whole

The experience of saying you have creative block and procrasting. Repeat 1 & 5 please: YOU DOING TOO MUCH. What happens when you get stuck? Working in Corporate America you still can plan out your 8 hours and feed yourself. Don't you quit ya 9-5. In a healthy relationship you know you still can be an individual. I'm just saying! Getting knee deep into everyday life including parenthood, support and just being YOU. Apply it and let your creative entrepreneur juices flow.

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Pop up episode! You gotta see things with a Clear Eye View. Dedicated to World Mental Heath Day Thursday October 10, 2019. Rabbit gets a whole episode to promote positive everyday essential living to help cope, conduct, connect and take ACCOUNTABILITY for your Mental Health.

Mental Health by Numbers: https://www.nami.org/learn-more/mental-health-by-the-numbers

The 8 Best Online Therapy Programs of 2019: https;//www.verywellmind.com/best-online-therapy-4691206

Today Analysis: Most states requiring mental health education by law: https://www.today.com/health/today-analysis-more-states-requiring-mental-health-education-law-t162822

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You have to see things with a clear eye view! How do I start a Podcast Rabbit? Rabbit celebrates and will continue to ROC THE MIC. Digging deep into self care along the podcasting journey. Valuing yourself and what you put out in the atmosphere. Hole or Whole? Key pointers when starting on ya creative journey, really manifesting your creativity, and the big SOCIAL MEDIA being your marketing tool but also learning when its time to unfollow! Create a community that learns from each other and empowers each other. As one grows, we all grown!

Now why would Brant Jean hug Amber? Would you? Don't forget positively shifting mental energy and mental balance when it ain't yours. Let's ROC IT!

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Close to 2019 ending! G check yaself, stop scrambling and relax. Don't be ashamed if you haven't gotten all your goals done. WE CELEBRATE THE SMALL WINS. Are you valuing yourself? Are you being valued in your current surroundings? Rabbits biggest challenge is staying out that big head of hers. BECOME A SELF STARTER. You can definitely have different purposes, between yourself and family. During this episode mommy hood and mental health tie together. A very deep heartfelt hard conversation you may have to prepare yourself for if your chid decides another way of life. Don't forget to FOREVER BE YOU!

6 year old arrested Article: https://people.com/crime/6-year-old-girl-arrested-after-tantrum-at-school-as-angry-family-speaks-out-a-literal-mugshot/

Izaak Adu gender reassignment surgery: https://www.dailymail.co.uk/tvshowbiz/article-7509175/Sades-transgender-son-Izaak-Adu-thanks-mother-following-gender-reassignment-surgery.html

Trump Impeachment: https://www.newsweek.com/impeachment-donald-trump-house-democrats-pelosi-1461341

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Pop question without her guest speaker knowing Rabbit asks what would she name her school. Rabbit switches classes around, renames and assigns subjects to those around her. Deep conversation on elders, the generation now being patient and listening as times have changed. Can we agree to disagree? But disregard each others teachings. Does the unknown impact us and not provide stepping stones to grow. Grandma was a young mother too. Does she get a free ticket. LBGTQ should be discussed and in the school curriculum. Both the elders and the generations can coexist in this world. HOW!?

Revolt Summit: https://youtu.be/jyo_bFBfoOA

Black Business Highlight: LaLew Public Relations by Jessica Lewis
IG: @lalew_pr
FB: LaLew Public Relations
Twitter: @LaLew_PR

Follow KB:
FB: Kimberly Reeves Brown
IG: @liber8tedkb
Blog: www.liber8tedsoul.wordpress.com

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Being SCARED turns into FEAR. Which Rabbit feels is temporary feelings. How can you turn fear into positive energy and know that it is apart of the process. Keep going! Lowkey I mean HIGHKEY address the hater once and let em' know THE LIGHT STILL LIT BECAUSE OF YOU and YOU ARE IN CONTROL. Diving deep into and discussing suicide. Do you think it's selfish when another commits suicide? Uh oh Rabbit really loves Cable Girls on Netflix. Why does this really capture her attention.

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What have you learned in your 20s? What would you tell yourself in your 20s? In my 20s my sh&* really stank, wheeew chile. Lol No. Nah.Nope PERIOD. That's a sentence ya know. Big Sean's DON weekend next year let's hope that Rabbit can catch it early and attend in 2020. Looking for a AirBnB in my hometown. Introducing a NEW Segment Mommy Mommy Hood - periodically discussed throughout episodes. Real quick background of Rabbit entering a life changing traumatic moment that built her character. Motherhood will change and will not be the same, add a remix to yours & DO NOT BELIEVE EVERYTHING YOUR PARENTS SAY.

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Create your atmosphere. When wanting to do something and stay of course....your HEADSPACE MATTERS! As the negativity tries to find a way to roll in, be ready to quickly replace with positivity. Techniques on a day to day basis when dealing with your HEADSPACE. Addressing Therapy Stereotypes. When saying "Positive Vibes Only" are you being the positive being you want to be around? Address this Hot Girl Summa! No cucumbers in the club please, where is security?

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Learning so much about herself in the first 6 months of 2019. Can you believe Rabbit was going to delete Rabbits Whole? The EAGLE IS RABBIT ! Mental Health + the church role, having a different positive perspective, and chit chat on relearning love and its journey. Nipsey Hussle still lives on and THE MARATHON continues. Lets all be BOOKED BUSY and Productive!

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Check out the latest blog: www.iamrebekahdenise.com/lifetsyle/theimportanceoflovingyou

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Happy 1 Year Anniversary Rabbits Whole. Sometimes we have to go back to move forward. Rabbit goes back to where it ALL started. Blogging, Photography, Podcasting and how it aligned with different experiences and with her calling. Is therapy for you right now? Rabbits touches on the experience of raw and pure love ; still embracing on what it has taught thus far. Being able to enjoy the high and low moments. Having respect for Mental Health. Celebrities using there platform to inspire and promote. The effects, honoring, mourning and continuing the Legacy of Nipsey Hussell! The Marathon Continues .....

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