In this episode of 'Between Two Coaches', Amanda and Nick share personal updates and race experiences, discussing the highs and lows of marathon training and racing. They delve into Amanda's recent marathon experience at the Steamtown Marathon, including pre-race anxiety and health concerns, as well as the challenges faced on race day. Nick talks about his experience with the Baltimore Marathon and his ghost running kit! The conversation highlights the importance of community in running, respecting the marathon distance, and enjoying the journey rather than focusing solely on performance. They conclude with reflections on the significance of personal growth and the value of shared experiences in the running community.

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(05:04) Amanda's Steamtown Journey

(10:40) Health Challenges: Managing Asthma and Race Preparation

(13:26) Race Day Experience: Weather and Performance

(16:21) Post-Race Reflections and Recommendations

(18:30) Race Reflections and Community Spirit

(21:11) The Importance of Recovery and Respecting the Marathon

(25:08) The Mental Toll of Racing and Community Support

(29:13) Experiencing Races: Chicago and Baltimore

(40:02) Building a Community Bigger than yourself

(46:55) Cherishing Memories Over Times

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Contact us:

Amanda - ⁠@amanda_katzz⁠

Nick - ⁠@nklastava⁠

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Email - [email protected]