In this episode of Do Hard Things Today, Hal gives a report on his first triathlon and Coach Katie Malone offers tips and a break down of his race. <a title="Malone Coaching" href="http://www.malonecoaching.com/" target="_blank" rel="noopener">Malone Coaching</a> <a title="Do Hard Things Today" href= "https://www.facebook.com/dohardthingstoday" target="_blank" rel= "noopener">Do Hard Things Today</a> <a title="Hub City Runners" href= "http://www.hubcityrunners.com/" target="_blank" rel="noopener">Hub City Runners</a>

In this episode of Do Hard Things Today, Hal gives a report on his first triathlon and Coach Katie Malone offers tips and a break down of his race. Malone Coaching Do Hard Things Today Hub City Runners

In this episode of Do Hard Things Today, Hal gives a report on his first triathlon and Coach Katie Malone offers tips and a break down of his race. <a title="Malone Coaching" href="http://www.malonecoaching.com/" rel="noopener noreferrer">Malone Coaching</a> <a title="Do Hard Things Today" href="https://www.facebook.com/dohardthingstoday" rel="noopener noreferrer">Do Hard Things Today</a> <a title="Hub City Runners" href="http://www.hubcityrunners.com/" rel="noopener noreferrer">Hub City Runners</a>

Race Report! - First Time Triathlete Hal Morris!

The Do Hard Things lifestyle has helped hundreds and soon to be thousands of people to gain control of their health and reach their goals!  DHT is a community to help you do the hard things daily that will help you become everything you were meant to be!

Health & Fitness

Nutrition

Fitness

The Do Hard Things lifestyle has helped hundreds and soon to be thousands of people to gain control of their health and reach their goals! DHT is a community to help you do the hard things daily that will help you become everything you were meant to be!

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Race Report! - First Time Triathlete Hal Morris!

Race Report! - First Time Triathlete Hal Morris!