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Today is World Mental Health Day. Every year one adult in four, along with one child in ten, will have a mental health issue. Despite the statistics, mental health is still a tough topic to discuss. We wanted to take the opportunity to talk about mental health and share our stories. Know that you are not alone and it is okay not to be okay.
We are two expats who work in banking and live in London. Join us as we talk about everything under the sun, feature guests, and try to navigate this thing called life.
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